Check out these testimonials from these FLY riders and pulsers who have found success with the Flywheel or FlyBarre Challenge. You may find somebody who started out just like you.
Flywheel Challenge participants love the accountability…
“The challenge was a real motivator to jump start a great workout regimen and nutrition plan. I’m hooked!”
“[Instructors] Donna and Alicia were absolutely fabulous coaches throughout the Challenge! They were motivating, inspiring and passionate about my successes and challenges. They were great communicators every week, and you could see how they truly cared for each and every person taking the Challenge.”
“I thought the challenge was great. My goal was not to lose weight, but to improve my form and become more conscious of what I was eating and how often I was working out. Over the four weeks, I saw my scores improve tremendously.”
“I love the accountability of the Challenge!”
“I was glad to participate in the Challenge. I learned a few things about myself regarding my eating habits, portion control, and what works and does not work when it comes to losing weight. I am hoping to be able to continue this in the long term. My coaches were very helpful and supportive as team leaders, as were all others involved in planning and support. Heather Bauer’s nutrition plan was also exceptionally helpful.”
“Instruction of riding bike properly was awesome. I thought I was doing what instructors had been telling us in the actual classes but I wasn’t.”
“Loved the workshop- the help with the form was the best and has improved my ride as well as power scores- so crazy I had been riding wrong for so long.”
Participants see MAJOR results with the FlyBarre Challenge:
Allison Doughty, Texas
“Change doesn’t happen overnight and I’m still not done with achieving my health and fitness goals, but I know that I’m over 10 pounds lighter and 8 inches smaller than I was! I have muscles that I never knew existed—because now I can see them! I’m proud of who I am and what I look like now. I am more confident, motivated and comfortable thanks to the confidence I found at FlyBarre. I can’t wait to see what the next step in this process is because I’ve fallen in love and I’m addicted!”
“Three weeks into the challenge I started noticing positive changes in my body—enough to make me want to try on a bathing suit to see what it looked like. I couldn’t remember the last time I wanted to try on a bathing suit in February, but it was the first time I saw changes and it was then that I realized all my hard work was paying off.”
Andrea Amiel, NYC
“My results from the FlyBarre Challenge were incredible – in just six weeks, I lost 9.25 inches and went down two sizes. The moment when instructor Todd Allen gave me my results was a really emotional—I hugged him and thanked him for helping me feel good about myself in a way I hadn’t thought possible.”
“Everyone has noticed that I am smaller and more fit, which makes me want to get back in class and keep going. My confidence is at an all-time high, and I’m excited to keep improving. I’m so grateful for the FlyBarre instructors who have inspired me.”
Robert Hall, Seattle
“As a former college football player used to lifting 200-300 pounds, I couldn’t believe what pulsing with two to three pounds could do to the body! The [FlyBarre Challenge] is what I needed to get over the hump of becoming marginally proficient in this newfound conditioning program. At some point, I’d expect to see more men involved with FlyBarre! It develops a core that’s central to everything you do.”
Retired soccer player Kevin Hartman, Texas
“I think sometimes for a guy, it’s easy to dismiss FlyBarre’s intensity. It’s extremely hard. It was humbling. If you’ve ever met a professional athlete (even a retired one), you know how competitive we are. The body weight exercises in FlyBarre had me scrambling to keep up and I knew immediately that the workout would more than cover what I felt I was missing, without needing to join another gym.”
MORE FROM THE FLY BLOG
Click here to learn more about the three new exciting challenge programs of 2015 – and sign up now! Starts January 26.
Check out what our instructors throughout the country whip up when making juices and smoothies at home and what they order at their local juice shop. We’ve also got the scoop on the latest app that helps you find the closest green juice bars, smoothie bars and health food stores nearest you. Click here.
“The reality is, Flywheel has been the best thing that I’ve ever done for myself. For the first time in my life, I’m not only in control of my health, but I’ve been able to set (and surpass) my personal fitness goals.” Read this FLY success story here.
Nutritionist Heather Bauer shares healthy recipes to fuel your FLY and keep you on track of your weight loss goals. Try them here.
“That’s when I really discovered the beauty of what could be accomplished in those 45 minutes. Not only do you get an insane physical and cardio workout, but it’s also a time to shut the world out and just focus on you.” Read Flywheel Boston instructor Colin Batty’s story here.
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