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FLYGear in Full Bloom

These are not your grandmas florals! Our latest collection of FLYgear fuses classic, foliage prints with a little bit of edge, just in time for summer. Get your “bloom” fix with a side of metallics, 3D patterns and more. You’ll feel nothing short of inspired when you’re wearing leggings covered in fresh, eye-popping prints and braid-bank tanks with FLY mantras – all guaranteed to add a splash of fun to your next workout. Just like our riders and pulsers, these patterns may look pretty, but they certainly pack a punch. Take a look at the latest styles modeled by our Atlanta team, in the slideshow below.

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Meet the Instructors of Flywheel & FlyBarre DC

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Flywheel Dupont has taken DC by storm! In just a few short months, our newest and biggest studio to date has developed quite the reputation for its heart pumping, high-energy classes. We sat down with the instructors who rock the bike and the mat to see just what fuels their workouts, what music gets them amped to FLY and why they want you to join them. Read on!

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A Year of Flying Cured A Lifetime of Insecurity

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Oftentimes, we are blessed in life with opportunities that allow us to reach our full potential, and for me, that blessing was fitness. As a child, I was obese from the young age of seven, and I continued to struggle with my weight throughout my teenage years. Based on my unstable upbringing, I could have become a statistic and gone down a hard, reckless road. But, I overcame all stereotypes and came out on top. While it wasn’t an easy journey, it was one that made me stronger and appreciative of what my mind and body are capable of achieving. Here’s my story:

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FLY Hall of Change

Welcome to our FLY Hall of Change!

We have been so moved by the stories of how Flywheel has impacted your lives that we decided to do something extra special in celebration. Every quarter, we are honoring a few of the most inspirational members of our community by inducting them into the FLY Hall of Change. These riders and pulsers are individuals who have gone above and beyond to reach their fitness goals or have inspired others to achieve their own, and will forever be a part of Flywheel’s history.

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FLY Into Summer – Memorial Day #FLYTUNES

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This weekend is the official kick off to bathing suit season and what better way to stay motivated than with a new heart-pumping playlist? From the bike and the mat, to your next BBQ or beach day, these instructor FLYTunes will get you in the mood to move. We’ll be highlighting instructors and their go-to beats all season long so you can get to know their music style and listen their supercharged playlists. Check them out here:   

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What's In My Gym Bag: SELF Magazine Beauty Director Elaine D'Farley

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The warm months of summer are fast approaching and we know you’ve been working hard at FLY toning your abs, arms and legs for the beach. But there’s a crucial part of the body we must remember as we prepare to shed layers and spend time outdoors– our skin. We turned to SELF magazine Beauty Director and Flywheel enthusiast Elaine D’Farley to share her skincare tips and tricks. Whether it’s choosing the right SPF or the best product to maintain that post-workout glow, the experienced beauty maven knows the importance of treating your skin with care. Here, she shares the products she relies on, as well as other gym bag essentials. She also opens up on living with Psoriasis and how Flywheel has become a remedy.

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