Flywheel Website
FlyBlog
In Tunes
July 10, 2015

Summer FLYTunes: Magic Mike, Usher & More

flytunes-summer-5-2015-main580
Whether you’re planning on watching Magic Mike XXL (we already have!) or you’re feeling a little badass, our instructors seriously nailed it when it came to curating their FLY playlists this week. You’re guaranteed an epic sweat session when you ride like a Bo$$ to hip hop classics from Usher, M.I.A  and more, and pulse it out to summer’s hottest jams. For those looking to unleash their inner 90s-child, you’ll feel reminiscent when you tune into our best of the Mickey Mouse Club playlist. Take a listen to these mashups, remixes and classics and be sure to follow us on Spotify to hear more.

Continue Reading

FlyBlog
In Tunes
July 2, 2015

SUMMER FLYTUNES: PATRIOTIC PLAYLISTS

flytunes-summer-4-2015-main580

Whether you’re spending July 4th in front of a grill or relaxing with your toes in the sand, a patriotic playlist is a must. Instructors from LA, Charlotte, Chicago and more to share their Independence Day-inspired playlists. These FLYtunes are perfect for any festivity this weekend. Check them out below and download your favorite songs now! Happy 4th!

Continue Reading

FlyBlog
In Tunes
June 26, 2015

SUMMER FLYTUNES: Southern Rock, J.Lo vs Mariah and More!

flytunes-summer-3-2015-main580

This week’s FLYtunes include some interesting combinations: everything from J.Lo vs Mariah (are you team “Jenny from the Block” or “Fantasy”?),  to theme songs from the latest hits on both television and film.  Flywheel instructors pride themselves on their playlists which are creatively selected and hand-crafted in order to push you past your limits and keep you coming back for more. Stream their FLYtunes concoctions below!

Continue Reading

FlyBlog
In Community
June 24, 2015

Flywheel Helps Me Choose Healthy

lauren-shaber-main580

You can be active and overweight at the same time, right? Sort of. Growing up, I loved working out – I especially loved swimming. I never actually worried about my weight or what I ate because I was so active. My doctors, however, were concerned. I used my high-energy as an excuse to eat whatever I wanted — I loved boxed macaroni and cheese and fries (though, not together), and was blissfully unaware of how much they were negatively affecting my health.

Continue Reading

FlyBlog
In Community
June 22, 2015

May Rider and Pulser of the Month

Meet Anna Grace Slifko and Joyce Chung, our May rider and pulser of the month, respectively. Both women found Flywheel and FlyBarre when they were searching for a new place to unwind, focus and sweat the stresses of being a student and an investment banker away.  Learn more about Anna Grace and Joyce and don’t forget to submit your own story for June! Continue Reading

FlyBlog
In Tunes
June 19, 2015

SUMMER FLYTUNES: Pop Icons, Jay Z vs Beyonce and More

flytunes-summer-2-2015-main580

From Seattle to Boston, we have some awesome beats for you this #FLYtunes Friday! Straight from the most recent theme rides and pulses, our instructors created fun and inspirational playlists to get your heart pumping. Between a face-off with our favorite musical couple, Jay Z and Beyonce, to an International Fly ride featuring artists from around the globe, these classic and recent hits will help push you past your #FLYgoals. Get ready to #nevercoast with these stimulating playlists:

Continue Reading

FlyBlog
In Community
June 17, 2015

FLYDad’s Share Their Fatherly Advice

From learning how to ride a bike to attempting to drive the family car, the lessons and values that have been passed down from our dads have shaped us into the adults we are today. But what’s greater than the lessons learned are the memories gained from these experiences. At Flywheel, we’ve seen the bonds between fathers and their children grow stronger as they tackle the TorqBoard together and focus on living healthy, active lives. In celebration of Father’s Day, we interviewed a few special #FLYdads to learn more about the impact that Flywheel has had on their physical lives, as well as on their relationships with their children. Read on.

Continue Reading

FlyBlog
In Tunes
June 12, 2015

Summer FLYTunes: Pride Week, Country Jams and More

flytunes-summer-1-2015-main580

We all know the driving force behind any Flywheel or FlyBarre class is a good playlist, but did you know that each instructor takes great pride in curating theirs to motivate you? This week, we had some awesome themed classes with even more awesome song curations. From celebrating Pride Week in West Hollywood to pulsing to the top Country Jams in Alpharetta, Fly Instructors have carefully chosen the best of the best to help drive you to your FlyGoals. Take a look at who we’ve featured below:

Continue Reading

FlyBlog
In Community
June 10, 2015

“Flywheel Is My Time To Honor My Father”

jules-melinda-main580

Jules Poggiogalle with Flywheel Boston instructor Melinda Sarkis

Seven years ago, Jules Poggiogalle’s father lost his life in a hit-and-run car accident. The avid cyclist, who instilled a love of athleticism in his daughter’s life, was struck while riding with his friends one summer night. To honor his memory and celebrate his passion for cycling, Jules will ride in seven classes at Flywheel Boston on the anniversary of his accident. Read her story here and see how you can help support the lives of individuals affected by those under the influence.

Continue Reading