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FlyBlog
In Community
September 18, 2015

8 Things a Marathon Runner Learned From Training at Flywheel

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Kelly Roberts, the funny-girl blogger (and animated face!) behind Run, Selfie, Repeat is known for posting up a storm; she shares her stats, struggles and sweaty selfies from her runs, and most recently, her cross-training rides at Flywheel.  But she wasn’t always known as the athletic type.  As Roberts gears up to run the Berlin and NYC Marathons this fall, she is also celebrating her one-year FLY-versary today. Here, the self-proclaimed “FLY-addict” shares a hilariously honest list of eight key learnings from embracing athleticism, overcoming grief, and turning up the Torq. Continue Reading

FlyBlog
In Gear
September 15, 2015

CLOTHES CALL! SIX FLYWHEEL INSTRUCTORS LET US INTO THEIR FITNESS CLOSETS

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Life in leggings is tough … … Said no one ever. Given the comfy, functional, and – these days – incredibly fashionable nature of fitness threads, it’s no wonder Flywheel and FlyBarre instructors stockpile spandex like it’s going out of style. (BTW, it’s not.) But that’s not all they need for teaching their classes, traveling, training clients, and balancing their busy schedules. Here are the go-to gadgets, designer labels, storage hacks, and gym bag must-haves from six instructors with Kardashian-kaliber fitness closets. Continue Reading

FlyBlog
In Instructors
September 8, 2015

RIDE, READ, REPEAT THE BOOKS OUR INSTRUCTORS WANT YOU TO READ

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In between tap backs and trips to their local juice joints, Flywheel instructors can be found buried in an amazing book. And like the rides they lead, a good read has the power to both rev up and relax the mind while providing a welcome escape from the hustle and bustle of everyday life. To celebrate International Literacy Day, we asked our FLYFam to share the page-turners that help them achieve peak athletic performance, channel their inner peace, and much more. Continue Reading

FlyBlog
In Tunes
September 5, 2015

FLYTunes to Kick Off Your Labor Day

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What’s more American than jamming out to The Boss? To celebrate Labor Day weekend, we took to the bike and mat with playlists including Bruce Springsteen’s classic hits, 90s throwbacks, and the top songs that defined our summer. Prepare for the “Glory Days” of the holiday weekend and celebrate the past few months with these FLYTunes playlists. Take a listen below..

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FlyBlog
In Gear
September 3, 2015

BACK TO FLY: September #FLYGear

Ah, September. It’s not only a time to reboot your schedule (goodbye, lazy, hazy days of summer), but also a time to refresh your look. Enter our newest #FLYgear collection, which will get you excited to get moving! Channel your inner “Torq Star” and join the athleisure revolution with leggings and tanks in rich fall shades like navy and maroon, as well as chic patterns including herringbone, marble, and gold foils. Check out all the looks modeled here by the Flywheel Charlotte team, and visit any studio to purchase now! Continue Reading

FlyBlog
In Community
August 31, 2015

James Blake: Building Endurance at Flywheel

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The US Open: It’s a ticket hotter than New York City’s summer sidewalks, and a star-studded event that gathers immense talent, fans from around the globe, and a cool, citywide buzz that’s on par with a glass or three of rosé. That’s why we were psyched to join tennis legend James Blake for an exclusive Flywheel ride hosted by Time Warner Cable, and sit down with him after to chat about making a difference, life off the court, and the M-word – motivation – that’s vital to any athletic endeavor. Oh, and life too. Continue Reading