No matter how much time you have—even if it’s only a hot second after class—there’s a fast and easy way to wash your face. (Trust us, this is not a step you want to skip.) Here, five speedy complexion cleansing techniques. Continue Reading
FlyBarre Instructor Daniella Ortega shares her go-to healthy (and gluten-free) dinner recipe: Zucchini Noodle Carbonara. This is a delicious and healthy alternative for pasta lovers and perfect for a warm winter meal.
We’re taking a look back at the most inspiring, impactful stories of 2016.
A step-by-step guide on how exactly to stay healthy on an airplane from takeoff to landing.
The end of the year is always a great excuse to eat, drink, and be merry with your family and friends. Unfortunately, however, if you don’t watch your intake, those extra drinks and treats can stick with you for months after the holidays. While you should definitely celebrate and enjoy yourself, here are five big tips to keep in mind when managing the extra calories!
As the temperatures drop and the first snow of the season begins to fall, there’s seemingly no better time to curl up with a good book. Just add a roaring fire and you’re in business! Here, our instructors share the books they are reaching for this winter.
Looking for a hearty, healthy breakfast to power your morning? We’re bringing you this delicious recipe for Banana Oat Pancakes, straight from our exclusive FLY into 2017 Challenge week one meal plan. Hungry for more? Click HERE to purchase the Challenge package today (members, it’s on us), and get ready for even more delicious eats!
It’s not just your diet and exercise routine that can take a hit this time of year. Keep your complexion in check with these five easy tricks and tips.
Dealing with cracked skin, dry patches, or chapping? As the temperatures dip and harsh winter winds pick up, moisture is the first thing to leave your skin. Fortunately, a class of rich, emollient cold-weather creams are here to help. These formulas are all about breathing life back into drained faces. After a good sweat and a thorough cleanse, apply any of these moisturizers liberally for that post-class glow. Here, our 11 favorite creams for winter’s deep-freeze days to reapply all winter long.
There’s nothing quite like the start of the week to ponder life’s greatest mysteries. Instead of writing a million reasons why I think you should be chomping away on that first meal, I’ve asked eight other people, people like me and you, to tell me why they think breaking fast is important. Oh, and what they like to eat when breaking said fast of course!
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