You know what they say: couples who FLY together, stay together. And for Jim and Karen, fitting in daily workouts is now going to be even easier, thanks to FLY Anywhere! Read on for their story and what just might be the best anniversary present ever.
We sat down with 10 new instructors across the country to discover how they’re committing to their health and wellness in 2018. Turns out, they’re just like us! From vowing to eat more veggies to running races to achieving more work-life balance, they’ve set their goals sky-high. Read on and join their journey.
Sponsored by Healthy Choice
Ah, January. This is the time of year “resolutioners” set their goals sky-high. They’re motivated and ready to go, and nothing stands in their way. But despite good intentions of self-improvement, getting fit, and eating healthier, so many resolutions are abandoned by February—why?
If you completely overindulged on Thanksgiving, you’re not alone. We’ve all experienced the dreaded food coma associated with going #FeastMode for a day, but don’t panic! We’re here to offer some simple tips on how to detox, recover and get your body and mind back on track.
Hey, FLY Guys… it’s officially Movember, and there’s no better time to bring awareness to your health, wellness, and feeling awesome. We sat down with NYC Flywheel instructor and Ironman Brian Levine to chat about the power of fitness and how to FLY like an athlete in no time.
For three Flywheel instructors the power of that pink ribbon extends far beyond breast cancer awareness month. Read on for their incredibly inspiring stories of early detection, strength, family, and how the Flywheel community helped them be unstoppable in their fight.
FLY Fact: The most badass classes start with a great playlist. Be sure to check your studio’s schedule for The FLYLIST, special themes to help you crush your goals through the fall and beyond! The complete lineup is below, so start booking and look out for encore performances every week. Same time. Same place. Same rockstar instructor. NEW personal bests. Continue Reading
Do you have what it takes? Sign up for FLY Fright Week (10/30 – 11/5) and challenge yourself to take 4 classes in 7 days. And as an added bonus, take our—totally optional but encouraged—fright classes, which include haunting hills, terrifying Torq, hair-raising races, and more! All Fright Week finishers will earn a pair of black and orange Bombas socks to keep crushing classes through fall.
For a group of new moms in New York City, Flywheel has been there through one very important journey – pregnancy and motherhood. Read on to find out how their FLY Moms Group is helping them stay in amazing shape, sweat out their daily stress, and strengthen their unbreakable bond.