Flywheel Website

New Year, New Goals!

While the excitement of a new fitness journey can kickstart your progress, the real challenge is maintaining momentum when your motivation isn’t sky-high—and yep, it happens to the best of us! We’ve got your back. Here’s how to set yourself up for success so you can start strong and stay strong.

  1. Track Your Progress

Right about now, you’re looking for results—fast. But what do you do when progress starts to plateau? Focus on performance. Whether it’s tracking your Current or Torq during a Flywheel ride or timing your run pace, achieving a performance goal will make you feel incredibly accomplished, which will keep you going back for more.

It’s also important to remember not to cling to the scale. While initial weight loss can motivate you, it can also be discouraging if you’re not progressing as quickly as you’d like. Remember, fitness is about how you feel, so focus on your energy and mood and visible results will follow.

  1. Find Your ‘Happy Place’

Your gym or studio should inspire you to leave any feelings of intimidation at the door. Some prefer working out in a gritty weight room, others like the vibe of a dark indoor cycling stadium or a mirrored FlyBarre studio (hello, form check) with more personalized group training. Everyone is different, so explore your options and land on a space that motivates you to work your hardest.

  1. Join a Community

If you aren’t into crushing it alone, find like-minded individuals who are ready to support you. Runners, for example, often thrive in run clubs to have a pack to race alongside, and gym-goers power through bench sets with their buddies cheering them on through each rep. Want expert coaching that pushes you to your max? Flywheel brings it in every single class. With an authentic and genuine community and classes built to maximize your efforts and results, you’ll never quit.

Need even more support? Don’t miss The Fly Challenge, starting 1/14! Take 15 classes in 30 days for the chance to win a FREE 6-month membership. Learn more, check out purchase options, and sign up HERE.

  1. Reward Yourself 

A healthy, fit body isn’t the only reward you’ll reap along the way. If you hit a major milestone in your journey—like getting a personal best Power Score—treat yourself to those workout leggings you’ve had your eye on or a new fitness tracker. Invest in items that feed into your fitness routine, and you’ll head back to the studio eager to test out your new gear.

  1. Make It Fun 

The bottom line? Find a workout you love, but switch things up to keep your routine fresh. For example, if you always clip in for a Method ride, ride to the rhythm in our athletic Tempo class. Already obsessed with FlyBarre? Get even stronger with heavier weights—and more sweat—in FlyFIT. Been crushing night rides? Set your alarm for morning classes for an energy spike that lasts the entire day.

If you’re still unsure where to take your fitness journey this year, try Flywheel. There’s nothing to lose— your first ride is on us!

The Gift For Everyone On Your List

With days left to get the perfect gift, many shoppers find themselves wondering what to get for someone who has it all. Rather than the average gift card, give them one that creates an experience—like a class at Flywheel to start the new year fresh (and healthy)!

So, who would love it? 


For the total fitness boss who’s always looking for new ways to close their rings, a Fly gift card delivers. Get their heart (and bike) racing with Flywheel’s three Stadium Cycling rides. For those days when they’re in the mood for weight training, Precision Training (in FlyBarre or FlyFit) can help them strengthen and sculpt for the ultimate total body burn.


If your best bud plans to get fit in the new year, start them on the right track. Our classes cater to a variety of skill levels, allowing every rider in the room to push themselves to their individual limits. Our community will not only welcome them to the team but also keep them motivated to turn this workout kick into a workout routine. How many gift cards can do that?


Flywheel can be a family affair—and we’re not just talking about our Fly Fam. Our riders must be at least 13 years old to take our classes, so for families with teens, Flywheel is the gift of a unique night out with the kids. Any rider under 18 just needs a parent to fill out this form to participate.


When the cyclist in your life has to hang up their bike for the winter, give them a new way to ride. At Flywheel, they’ll climb steep hills, sprint through fast flats, and experience mixed terrain like they would outdoors. And with the performance metrics included in each ride, they’ll track their progress and train smart until they’re back on the road in the spring.

With gift values of any amount available at Flywheel, you can cover everyone on your list. To knock out that holiday shopping, purchase our gift cards in-studio or online. Need a big-ticket gift that’ll really impress? Get them a private ride. With personalized playlists and some bubbly post-class, it’ll be a (fit) party like no other.


Why Flywheel Is Perfect For Every Fitness Level

Building a healthier lifestyle requires two key components: the support of those around you and the environment to focus on yourself. At Flywheel, we aim to provide both in our studios, with a welcoming community that will make you a part of the Fly Fam from your very first workout. Our cycling classes will motivate you at every step of your fitness journey—whether it’s helping you hit your stride with the perfect playlist or having you covered with complimentary cycling shoes—all you have to do is clip in and start riding.

Why Flywheel Is for All Fitness & Experience Levels

  1. Customizable Challenges

You don’t need to be a seasoned cycler to thrive at Flywheel; our classes are designed to fit your specific fitness level through the all-important resistance knob—or Torq knob, as we call it. This part of the bike is how you alter how much resistance you feel as you pedal—turning the knob right makes it tougher to pedal, and turning it left makes it easier.

Your instructor will help set the pace and suggest how to set your resistance level based on the type of ride and how it varies by interval. Ultimately, you are in control of your ride and can modify your pace and resistance based on your skill level. If you need a break, simply slow your pace or lighten your resistance. Our cycling classes were expertly designed to be a great workout for you, precisely as you are, and the technique, skill, and improvement will come with time.

  1. Low-Impact Cardio

High-intensity interval training (HIIT) can help you get in excellent shape, but opting for running or HIIT circuits can wreak havoc on your joints. A Flywheel ride has the same heart-pounding, muscle-strengthening benefits without the discomfort of a high-impact sport. Cycling can also help fight joint pain by working the muscles and tendons around your knees, hips, and ankles to build stability and strength around these sensitive areas.

  1. Community, Coaching, and Performance Metrics

The Flywheel experience is genuine—whether it’s your first time or five-hundredth, we’ll support you every step of the way. We have over a half a million riders of all fitness levels around the country, and the community you’ll find in your local studio creates a fun, encouraging environment for you to unplug and focus on your fitness. While our cycling classes will get you started, it is our Flywheel family—the Fly Fam—that will keep you coming back.

Our world-class instructors make it their mission to inspire you at every step of the ride. Whether they’re helping you set up your bike beforehand or guiding the class through that tough climb, the fitness pros you’ll find in our studios will offer impactful coaching to optimize your ride experience based on your fitness needs.

Our cycling classes will help you track your performance metrics so you can monitor your progress over time. These stats are private and intended to help you set specific target goals. For an even bigger push to reach your personal bests, our rides feature races and a stadium leaderboard—the TorqBoard—to see how you rank in your studio’s community. Participation is optional!

For first-time riders, we recommend our Method class as an introduction to our metrics-based HIIT rides. And the best part? Your first ride is on us. To join the FLY Fam with a free class, sign up today.  See you in the studio!

Bai x Fly Festival Tickets Giveaway!

Want festival tickets? We thought so!

Our friends at Bai are giving you a chance to win two complimentary tickets to each of these awesome events!

Grandoozy Music Festival – Denver, 9/16  ENTER HERE

Chicago Gourmet – Chicago, 9/30  ENTER HERE

Ohana Music Festival – LA, 9/29 ENTER HERE

Austin City Limits – Austin, 10/12 ENTER HERE

29Rooms – NYC, 9/13-16 ENTER HERE


Note: Contest Terms & Conditions are listed on each individual sweepstakes page.

Better with Friends: 5 Benefits of Working Out with Your Besties

Sometimes inspiration comes from watching ordinary people do extraordinary things. And sometimes it comes from watching a TV show. Paramount Network’s new original series, American Woman – premiering June 7th – stars Alicia Silverstone as Bonnie Nolan, a newly-single mom in 1970’s Beverly Hills discovering her own independence with her two best friends by her side. The show celebrates strong women, female empowerment and friendship, and makes us want to spend more time with our squad. Here are 5 reasons why working out with your BFF takes quality time to the next level.

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Ride and Refuel: Recovery Smoothie Recipes by Flywheel Instructors

You gave it your all in class. Now give your body what it needs to refuel. We’ve teamed up with LACTAID® to help you recover with the great taste and nutrition of 100% real milk, minus the lactose. Read on to learn about delicious LACTAID® recovery smoothie recipes by our very own Flywheel instructors and how to enter for a chance to win a FLY Anywhere bike or a one-year membership to Flywheel at the studio of your choice plus a year supply of LACTAID® products. View full rules here.

First off, let’s get one thing straight. What is LACTAID®?

LACTAID® products are 100% real dairy, minus the lactose, so even if dairy unsettles your stomach, you can still enjoy dairy without the consequences. LACTAID® offers delicious tasting options including LACTAID® Milk, LACTAID® Ice Cream, LACTAID® Cottage Cheese, and LACTAID® Sour Cream. LACTAID® Supplements are also available.

Get it? Got it? Good. Because here comes the fun part.

You can enter for a chance to win a year’s supply of LACTAID® products (provided via Target gift card) PLUS a FLY Anywhere Bike with one-year subscription OR a one-year unlimited membership to a Flywheel studio (your choice!). Between April 26, 2018 – May 26, 2018, share a photo of how LACTAID® helps with your post-workout recovery on Instagram or Twitter or comment on our Facebook post and include #FlywheelxLACTAID or #FLYxLACTAID and #sweepstakes.

We’ve hooked you up with the recipes so you can whip up these post-workout recovery perfect smoothies right at home.

GREEN MACHINE: by Sherica Holmon

  • 1 cup plain LACTAID® 2% Milk
  • 1/2 frozen banana
  • 1 cup spinach
  • 1/4 cup blueberries
  • 1 tbsp. almond butter (or nut butter/alternative of your liking)
  • Fresh ginger (to your liking)


  • 1/2 cup of LACTAID® Chocolate Milk
  • 1/4 cup of old fashioned oats
  • 2 tbsp. of peanut butter
  • 1/2 avocado
  • 1/2 cup frozen strawberries
  • 1/2 cup frozen blueberries


Sponsored by LACTAID®

Flywheel x LACTAID® Sweepstakes Official Rules



1. Sweepstakes Period: The Flywheel LACTAID® Sweepstakes (the “Sweepstakes”) begins at 12:00 PM Eastern Time (“ET”) on April 26, 2018 and ends at 11:59 PM ET on May 26, 2018 (the “Sweepstakes Period”). The Sponsor’s clock will serve as the official “timekeeper” of this Sweepstakes.

2. Eligibility: The Sweepstakes is open to legal residents of the 50 United States and the District of Columbia who are 18 years of age or older as of date of Entry (“Entrants”). Employees of Flywheel Sports, Inc. (“Sponsor”), Don Jagoda Associates, Inc. (“Administrator”), McNeil Nutritionals, LLC (“Prize Distributor”) and each of their respective parents, subsidiaries, divisions, affiliates, advertising and promotion agencies along with officers, directors, owners, members, agents and employees of each of them (“Sweepstakes Entities”) and the immediate family members of their employees (parent, child, spouse or sibling and their respective spouses, regardless of where they reside), or those residing in the same household are not eligible. Void where prohibited by law. All federal, state, and local laws and regulations apply.

3. How to Enter: Entrants may enter the Sweepstakes in three (3) different ways.

  1. Via Instagram: To enter via Instagram, Entrants must upload an original photo to their Instagram account feed of their post-workout recovery with real dairy LACTAID®, depicting how LACTAID® aids in their wellness routine and include the hashtags #FlywheelxLACTAID or #FLYxLACTAID and #sweepstakes in the caption (collectively, “Instagram Entry” or “Entry”). Entrants that choose to enter the Sweepstakes via Instagram must have a valid Instagram account and have their privacy settings set to public. If Entrant does not already have an Instagram account, one can be opened for free by visiting or by downloading the Instagram application from the Apple Store or Google Play. Entry must be publicly posted on Entrant’s Instagram account for the duration of the Sweepstakes Period. Entry must comply with Instagram’s Terms of Use and Privacy Policy which Entrants can access at and, respectively. Entrant must also be a follower of the Flywheel Instagram account at @flywheelsports and the LACTAID® Instagram account at @lactaid from time of entry through time of prize award.
  2. Via Twitter: To enter via Twitter, Entrants must post an original photo to their Twitter feed of their post-workout recovery with real dairy LACTAID®, depicting how LACTAID® aids in their wellness routine and include the hashtags #FlywheelxLACTAID or #FLYxLACTAID and #sweepstakes in the caption (collectively, “Twitter Entry” or “Entry”). Entrants that choose to enter the Sweepstakes via Twitter must have a valid public Twitter account and have their Twitter feed privacy options noted as unprotected. If Entrant does not already have a Twitter account, one can be opened for free by visiting or by downloading the Twitter application from the Apple Store or Google Play. Entry must be publicly posted on Entrant’s Twitter feed for the duration of the Sweepstakes Period. Entry must comply with Twitter’s Terms of Service and Privacy Policy, which Entrants can access at and, respectively. Entrant must also be a follower of the Flywheel Twitter account at @flywheel and the LACTAID® Twitter account at @lactaid from time of entry through time of prize award.
  3. Via Facebook: To enter the Sweepstakes via Facebook, Entrants must respond via comment on one of multiple posts mentioning the Sweepstakes (“Sweepstakes Post”) posted on the Flywheel Facebook page. Comments must include a short caption of two (2) or more sentences with an original photo describing their post-workout recovery with real dairy LACTAID®, depicting how LACTAID® aids in their wellness routine along (collectively, “Facebook Entry” or “Entry”). Entrants that choose to enter the Sweepstakes via Facebook must have a valid Facebook account. If Entrant does not already have a Facebook account, one can be opened for free by visiting or by downloading the Facebook application from the Apple Store or Google Play. As a note, if Entry is posted elsewhere on Facebook, such as on the Entrant’s personal timeline, caption/photo will not result in an Entry. Entry must comply with Facebook’s Terms of Service and Privacy Policy, which Entrants can access at and, respectively.

Limit of one (1) Entry per person for each of the entry methods listed in 3a, 3b and 3c. The maximum number of Entries per person via any/all social channels is three (3). To result in receipt of Entry, caption and photo must be submitted together, at the same time. If Entrant’s photo depicts any individuals other than themselves, they must have received permission from that person to enter such photo. If Entrant’s caption references any individuals other than Entrant themselves, Entrant must have received permission from that person to enter such caption. If a minor is depicted/referenced, Entrant must be the parent or legal guardian of that child. Re-tweets, direct messages, re-grams and shares will not result in Entries into the Sweepstakes. In addition, all Entries must be unique and relevant to the theme of the Sweepstakes. By submitting an Entry during the Sweepstakes Period via one (or more) of these social channels, Entrant acknowledges that Entrant is 18 years of age or older (as of the date of Entry) and Entrant has read and agreed to these Official Rules. Any Entry or portion thereof that is, in Sponsor’s sole discretion, contains any third-party materials (other than those referencing the Prize Distributor or anything owned by Sponsor) or otherwise violates or infringes (or may infringe) any copyright, trademark, logo, mark that identifies a brand or other proprietary right of any person (living or deceased) or entity or makes reference to any commercial/corporate advertising (including but not limited to corporate logos, brand/player names, slogans, political, or religious statements), or is otherwise objectionable, will not be accepted (and, such posted content will be removed by Sponsor, subject to any approval required by the applicable social channel) and may disqualify the Entrant. Any Entry deemed inappropriate or containing unsuitable material, in Sponsor’s sole discretion will be disqualified. Entry must be the original work of the Entrant and must not have been submitted in a previous promotion. By entering via Twitter, Instagram or Facebook, Entrant grants the Sponsor and its designees the non-exclusive, perpetual, worldwide, royalty-free, transferable, sublicensable right and license to use, edit, reformat and promote Entrant’s Entry (subject only to those rights expressly retained by Twitter, Instagram and Facebook, as applicable) for promotional, advertising, commercial or other lawful purposes in any medium (whether now known or hereafter devised) in their sole discretion, without compensation of any kind or prior notice to Entrant. Entrant also waives any “moral rights of authors” or similar natural rights of ownership in their Entry. Entrant further agrees, upon Sponsor’s request and without compensation of any kind, to sign any additional documentation that Sponsor and its designees may require so as to perfect, effect or record the foregoing grant of rights in Entrant’s Entry. ENTRIES REPRESENT SOLELY THE VIEWS AND OPINIONS OF ENTRANT, NOT THOSE OF SPONSOR. SPONSOR EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY IN CONJUNCTION WITH REVIEWING, MODERATING OR MONITORING ENTRIES. SPONSOR WILL NOT MODIFY ENTRIES IN CONJUNCTION WITH OFFERING THE SWEEPSTAKES. Any Entry or portion thereof that is, in the Sponsor’s sole discretion, obscene, profane, lewd, defamatory or violates any proprietary right of any person living or deceased (including but not limited to rights of privacy or publicity or portrayal in a false light) or entity, sexual in nature, is otherwise objectionable, or disparages Sponsor, or the Prize Distributor will disqualify the Entry as determined in Sponsor’s sole discretion. Entry must be in keeping with Sponsor’s image and may not be offensive, as determined by Sponsor in its sole discretion. If Entrant enters using their mobile device, standard data rates may apply. See wireless provider for pricing plan details. Wireless service may not be available in all areas. The information Entrant provides will only be used in connection with this Sweepstakes or in connection with promotional or other activities of the Sweepstakes Entities. All Entries become the sole property of the Sponsor and will not be returned. Receipt of entries may be acknowledged, but such acknowledgment is not binding upon Sponsor or Administrator. The re-posting of Entry (and, in the case of Facebook, the maintenance of Entry on the Flywheel page) by Sponsor does not constitute any representation of eligibility or notification of selection of Entry as the Grand Prize winner in the Sweepstakes. Entries will not be judged but must comply with the Entry Requirements and these Official Rules, in the sole determination of Sponsor/Administrator. Any attempt by any Entrant to obtain more than the stated number of entries by using multiple/different email addresses, identities, registrations and logins, or any other methods will void such entries and that Entrant may be disqualified. Use of any automated or computer system to participate is prohibited and will result in disqualification. Normal Internet access and data/usage charges may apply. All Entries must be submitted by 11:59 PM ET on May 26, 2018 to be eligible for the random drawing.

4. Random Drawing: One (1) Grand Prize winner will be selected in a random drawing on or about May 29, 2018 from among all eligible Entries received for the Sweepstakes Period. Random drawing will be conducted by the Administrator, an independent judging organization whose decisions are final on all matters relating to the Sweepstakes. Odds of winning the prize depend upon the total number of eligible entries received for the Sweepstakes Period.

5. Grand Prize and Approximate Retail Value (“ARV”): Grand Prize (1): The Grand Prize winner will receive his/her choice of one (1) of the following options, provided by Flywheel Sports:

  • A Flywheel Sports FLY Anywhere Bike and a FLY Anywhere membership for one year (ARV: $2,500).OR
  • A membership to a local Flywheel studio of winner’s choice for one year (ARV: $3,500).

The Grand Prize winner will also win a one year supply of LACTAID® product (awarded as a $200 Target gift card) to fuel winner’s post-workout recovery, provided by LACTAID® (ARV: $200).

Prize is awarded “as is” with no warranty or guarantee, either express or implied by Sponsor. Winner is solely responsible for applicable federal, state and local taxes and all other costs and expenses associated with this prize not specified herein as being awarded. No transfer, resale, substitution or cash equivalent permitted by winner. Sponsor reserves the right, at its sole discretion, to substitute the prize with one of comparable or greater value should all or part of the prize become unavailable for any reason. Sweepstakes Entities shall not have any responsibility or liability whatsoever for any property loss, damage, personal injury, or death, in connection with the prize provided pursuant to the Sweepstakes and/or any person’s participation in the Sweepstakes. Acceptance of prize constitutes permission for the Sponsor and its agencies to use winner’s name, comments and/or likenesses and photos for purposes of advertising and trade without further compensation, unless prohibited by law; and, winner agrees to confirm such permission in writing at Sponsor’s request without compensation. All applicable federal, state and local laws and regulations apply. No transfer, resale, cash or other substitution of a prize except Sponsor may substitute prize in whole or in part for one of comparable or greater value for any reason.

6. Winner Notification/Verification: Potential Finalist Prize winners who entered via Instagram will be notified by the @flywheel Instagram account and potential Finalist Prize winners who entered via Twitter will be notified by the @flywheel Twitter account; such notifications will be sent via a Direct Message on or about May 30, 2018 and will be asked to log in to Instagram or Twitter and then privately provide additional contact information back to the Sponsor/Administrator including email address so that an Affidavit of Eligibility, Release of Liability/Prize Acceptance Form, Assignment/Grant of Rights in Picture and a Publicity Release (where lawful) (“Prize Documents”) can be sent to the potential Finalist Prize winner. If potential Finalist Prize winner does not follow Flywheel and LACTAID®, as required in Rule #3, and/or does not send an email to the email address indicated in the Direct Message within 24 hours, an alternate winner will be selected and notified as set forth herein. Potential winners who entered on Instagram or Twitter will have twenty-four (24) hours from the time the Direct Message is sent to reply. Sponsor and Administrator assume no responsibility for undeliverable prize notification; this includes, in the case of notification via Instagram or Twitter, the inability of Sponsor/Administrator to notify a potential winner because of the configuration of one’s privacy settings on the applicable social channel and for potential winners who entered on a Website, the notification being categorized as “junk”, “SPAM” or similar designation and therefore not timely received or, alternatively, the notification not being received at all. Potential winner will be required to sign and return Prize Documents via email within three (3) days of notification attempt or prize may be forfeited and an alternate winner may be selected. Potential Grand Prize winner who entered via Facebook will be notified via a comment on the Sponsor’s Facebook page and will be asked to send a private message back to the Sponsor/Administrator that includes personal contact information so that the Prize Documents can be sent to the Potential winner. A winning Entry will not be declared until verification of eligibility of the Entrant as well as verification of compliance with these Official Rules. Return of any prize or prize notification as undeliverable may result in disqualification and alternate selection, time permitting (if applicable). A 1099 tax statement will be filed with the IRS for the winner for the actual value of the prize won. Potential winner is subject to verification by Sponsor or Administrator, and verification of potential winner is final and binding in all matters related to the Sweepstakes. All Entries submitted become the sole property of the Sponsor. In no event will the Sponsor be obligated to award more than one (1) Grand Prize. The Sponsor and its agencies assume no responsibility for any injury or damage to Entrants or to any other person’s computer or web-enabled device relating to or resulting from entering or downloading materials or software in connection with the Sweepstakes.

7. General Rules: By participating in the Sweepstakes, Entrants agree to be bound by these Official Rules and the decisions of the Administrator, and Sponsor which are final and binding on all matters relating to the Sweepstakes. In the event there is a discrepancy or inconsistency between disclosures or other statements contained in any Sweepstakes materials and the terms and conditions of the Official Rules, these Official Rules shall prevail, govern and control. The Sponsor, Sweepstakes Entities, and Administrator are not responsible for technical, hardware, software or telephone malfunctions of any kind, lost or unavailable network connections, or failed, incorrect, incomplete (i.e., Entries which do not include both a caption and photo; or, Entries that omit the prescribed hashtag), inaccurate, garbled or delayed electronic communications caused by the user or by any of the equipment or programming associated with or utilized in the Sweepstakes or by any human error which may occur in the processing of the entries in the Sweepstakes or for any liability for damage to any computer system or web-enabled device resulting from participation in, accessing or downloading information in connection with the Sweepstakes. In the event of a dispute as to ownership of any Entry, the authorized account holder associated with the Twitter/Instagram/Facebook account used to post Entry will be deemed to be the Entrant. Winner may be required to show proof of being the authorized account holder of the account associated with the Entry. Proof of posting content on Twitter/Instagram/Facebook does not constitute proof of delivery or receipt of such information. Sponsor and/or its Administrator (as identified in these Official Rules) are not responsible for the failure of any Entry, login, Tweet, Instagram photo/caption or Facebook post to be received or recorded by Sponsor/Administrator on account of technical problems or congestion on the internet or at any website. (The preceding includes, but is not limited to, Tweets, Instagram photos, captions and/or other data on Twitter, Instagram or Facebook that is not accessible to Sponsor or Administrator due to operation of the functionality of Twitter/Instagram/Facebook [as applicable] or for any other reason.) The Sponsor reserves the right at its sole discretion to disqualify any individual that tampers or attempts to tamper with the Entry process or the operation of the Sweepstakes; violates the Official Rules; or acts in an unsportsmanlike or disruptive manner, or with intent to annoy, abuse, threaten or harass any other person. Any attempt by any person to deliberately undermine the legitimate operation of the Sweepstakes may be a violation of criminal and civil law, and, should such an attempt be made, Sponsor reserves the right to seek damages from any such person to the fullest extent permitted by law. Sponsor’s/Administrator’s failure to enforce any term of these Official Rules shall not constitute a waiver of that provision. If, for any reason, the Sweepstakes is not capable of running as planned, including infection by computer virus, bugs, tampering, unauthorized intervention, fraud, technical failures, or any other causes beyond the control of the Sponsor which corrupt or affect the administration, security, fairness, integrity or proper conduct of the Sweepstakes, then the Sponsor reserves the right at its sole discretion, to cancel, modify or suspend the Sweepstakes and select the Finalists from among all eligible Entries timely received (or recorded, as applicable) prior to Sponsor’s action and/or to determine the Grand Prize winner from among all Finalists or eligible Entries received (or recorded, as applicable) prior to Sponsor’s action. By participating in the Sweepstakes and/or accepting prize, the Entrant agrees to hold Sponsor, Administrator, Prize Distributor, Sweepstakes Entities, Instagram, Twitter, and Facebook (“Released Parties”), harmless against any and all claims and liability arising out of use or misuse of prize(s) or participation in the Sweepstakes and the Releasees will have no liability whatsoever for, and will be held harmless by Entrant for any liability for any bodily injury, loss, cost or damages of any kind to persons, including death and property damages sustained, due in whole or in part, directly or indirectly, from Entry creation, the acceptance, possession, use or misuse of the prize or participation in the Sweepstakes or participation in any Sweepstakes or related activity. By participating in the Sweepstakes, Entrant hereby represent and warrant that Entrant have read these Official Rules and are fully familiar with its contents.

8. Disputes: The Sweepstakes and the Official Rules shall be exclusively governed by and construed in accordance with the laws of the state of New York in the United States of America, without regard to conflicts of law provisions. Entrants submit to exclusive personal jurisdiction in the state of New York and agree that any dispute shall be brought in the state and federal courts in the state of New York. Any and all claims by Entrant against the parties hereto and judgments and awards in connection therewith, shall be limited to actual out-of-pocket costs incurred; including costs associated with entering the Sweepstakes, but shall not include attorneys’ fees. Entrant hereby waives all rights to claim punitive, incidental, and consequential damages and/or any other damages, other than for actual out-of-pocket expenses, and any and all rights to have damages multiplied or otherwise increased. If any provision of these Official Rules is deemed to be invalid or unenforceable, in whole or in part, such provision will be deemed to be modified or restricted to the extent and in the manner necessary to render the same valid and enforceable and these Official Rules will be construed and enforced to the maximum extent permitted by law as if such provision had been originally incorporated herein as so modified or restricted, or as if such provision had not been originally incorporated herein, as the case may be.

9. Winner List: For the name of the winner, available after June 26, 2018 for a period of at least 30 days, send a stamped, self-addressed envelope to: The Flywheel LACTAID® Sweepstakes Winners, 100 Marcus Drive (Dept. KL), Melville, NY 11747.

10. Sponsor/Administrator: The Sponsor of this Sweepstakes is Flywheel Sports, Inc., 53 West 23rd Street, 9th Floor, New York, NY 10010. The Administrator of this Sweepstakes is Don Jagoda Associates, Inc., 100 Marcus Drive, Melville, NY 11747.

This Sweepstakes and the awarding of the Grand Prize is in no way sponsored, endorsed or administered by, or associated with Instagram, Twitter, or Facebook. Entrant understands that Entrant is providing their information to the Sponsor and not to Instagram, Twitter, or Facebook.


Legal Mandatories
NO PURCHASE NECESSARY. Void where prohibited. Open to legal residents of the 50 U.S., including D.C., who are 18 years of age or older as of date of entry. Starts 12:00 PM ET on 4/26/18 and ends 11:59 PM ET on 5/26/18. For complete entry details, visit Sponsored by Flywheel Sports, Inc.

Disclaimer Copy for Twitter:

NO PUR NEC. Ends 5/26/18. 50 U.S./DC/18+. #FlywheelxLACTAID or #FLYxLACTAID #sweepstakes.

Disclaimer Copy for Facebook:

NO PURCHASE NECESSARY. Ends 5/26/18. 50 U.S./DC/18+. #FlywheelxLACTAID or #FLYxLACTAID #sweepstakes.

Disclaimer Copy for Instagram:

NO PURCHASE NECESSARY. Ends 5/26/18. 50 U.S./DC/18+. #FlywheelxLACTAID or #FLYxLACTAID #sweepstakes. Official Rules link in bio.