No matter how much time you have—even if it’s only a hot second after class—there’s a fast and easy way to wash your face. (Trust us, this is not a step you want to skip.) Here, five speedy complexion cleansing techniques. Continue Reading
The end of the year is always a great excuse to eat, drink, and be merry with your family and friends. Unfortunately, however, if you don’t watch your intake, those extra drinks and treats can stick with you for months after the holidays. While you should definitely celebrate and enjoy yourself, here are five big tips to keep in mind when managing the extra calories!
It’s not just your diet and exercise routine that can take a hit this time of year. Keep your complexion in check with these five easy tricks and tips.
Dealing with cracked skin, dry patches, or chapping? As the temperatures dip and harsh winter winds pick up, moisture is the first thing to leave your skin. Fortunately, a class of rich, emollient cold-weather creams are here to help. These formulas are all about breathing life back into drained faces. After a good sweat and a thorough cleanse, apply any of these moisturizers liberally for that post-class glow. Here, our 11 favorite creams for winter’s deep-freeze days to reapply all winter long.
It’s likely one of the simplest steps in your skincare routine…or is it? It may be time to give a little more thought to how you cleanse your complexion. Start by checking out these 5 common face washing mistakes, plus helpful tips on what to do instead.
Thanksgiving marks the unofficial start to the holiday season, and for many of us — even instructors! — that means facing plenty of tempting eats. So, what’s the secret to staying healthy without depriving yourself at those parties? New York City Flywheel Instructor Wendy Wolfson reveals her seven tips for indulging the right way.
Think you know all there is to know about this strand-saver? Check out these five fun facts that will make you rethink the way you look at—and use—dry shampoo.
It’s prime travel season, and many of our FLYers are taking to the skies in search of R&R. But without a strategy, a long-distance trip can work the opposite way, with jet lag leaving you lethargic. So we sat down with Flywheel Washington DC instructor and London-born Alex Robinson for tips on beating the post-vacation blues: