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What's In My Gym Bag: FlyBarre Charlotte's Carrie Kaschak shares her essentials


The hectic schedules of our Flywheel and FlyBarre instructors never cease to amaze us. Not only does Carrie Kaschak oversee training and recruiting for FlyBarre in the Southeast region, but she also teaches a full schedule of 12 classes a week at the Charlotte studio. When she is not teaching in her hometown, she is traveling to other studios within the region training new instructors, meeting with existing instructors and teaching FlyBarre classes. You can just imagine how packed her day – and her gym bag – is. Continue Reading


Love our Fly Gear? We’ve taken it up a notch.

This spring, get ready to shop the first-ever Flywheel label collection. Featuring both performancewear and sportswear, our new line of gear caters to the on-the-go lifestyle of Flywheel riders and FlyBarre puslers everywhere. The collection features a variety of silhouettes, fabrics, colors and graphics that will keep you motivated to get fit and #NeverCoast each and every day.

Here’s a sneak peek at what to expect on the racks at your local Flywheel studio beginning March 1st.  VIEW THE COLLECTION HERE!

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What's In My Gym Bag? What LA Instructor Emily Recht Can't Leave Home Without

Emily Recht, one of L.A.’s finest instructors, is on the bike teaching five times a week at the Larchmont studio. When she’s not teaching at Flywheel, she is working at her other job as a pediatric speech language pathologist or taking care of her two young children. She is always on the go so her gym bag is fully stocked. The bigger the bag, the more she gets to carry around. In Emily’s bag on any given day you will find the following:
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FLY Gear: Holiday Gift Guide

Save your sweat for when you’re on the bike—not for holiday shopping!  We’re here to provide some great last-minute gift ideas for the Flywheel enthusiast in your life. From gloves and beanies to sweats and gym bags, here’s some of the favorite  products from our #FLYgear line.
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