Flywheel Website


Category for Community archive.


This month, we’re celebrating all the Fly dads who find time to crush it on the bike…while juggling the awesome adventures of fatherhood. Check out their stories below!


I’ve been a Flywheel studio rider since 2012 and got the Flywheel Home bike in January 2018. Before we got the bike, trying to get into DC from the suburbs for a 7:00am ride would be a struggle, and I’d feel terrible about not seeing my 4-year-old daughter and 9-month-old son awake before I had to leave. With the home bike, I can remember riding as early as 5:15am, and then I can get in the rest of the normal morning routine and ride the Flywheel Home Bike with the best instructors in the business. It doesn’t matter if I’m doing a 20, a 30, a Power or Tempo or Climb, it always makes the rest of the day better just having that sense of accomplishment before the sun comes up.


I found Flywheel through classes in the Bay Area and I now ride the Flywheel Home Bike 1-2 times a week here in Utah. I use it to cross-train for ultra marathons because the work on the bike works muscles I can’t target while running. It helps me keep up with my cardio when I don’t have time to do long distance runs. Climb kicks my butt, and Kyle and Emily are my favorite instructors!


As a dad of two tiny ones (3 & 5), I love the flexibility the at home bike offers me and our family. I’m controlling my class length, the time of day I ride, and the difficulty level of my workout – all while never leaving home. I’m currently doing my own 2019 challenge where I ‘virtually’ ride the bike from our home in Matthews (near Charlotte), NC to LA! I’m about halfway across the country right now and I’m tracking my progress on a big map on the wall beside the bike. Since having the bike, I’ve also lost 20 pounds and have gotten much stronger!

45,000 Power Points Strong!

They came, they sweat, and now they’re celebrating! Congrats to everyone who reached 45,000 Power Up Points in 2018. Want to know how you can get cool rewards? Click HERE to learn about new ways to Power Up and earn big in 2019.


Aaron Hill
Aaron Kleinhandler
abbe weinerman
Abbey Thompson
Abby Arthur
Abby McKenna
Abigail Duggan
Abigail Lash
Abigail Schlaff
Adam  Okin
adam bear
Adam Bell
Adam Crinson
Adam Smith
adam tunnell
Adams Pritchard
Addie Holzman
Adele Gabriel
Adie Hobbs
Adie Kriegstein
Adrian Stevens
Adriana Fieberg
Adriana Renteria
Afroditi Kefalea
afsaneh siadat
Aida  Lopez
Aimee Lucas
Aimee Skier
Aissa Canchola
Akemi Nakamura
Akshaya Salunke
Al Longman
alan slothower
Alan Sussna
Alana Frankfort
Alejandra Rosa
Alex  Velush-Rogers
Alex Crispo
Alex D’Amico
Alex Guan
Alex Japhet
Alex King
Alex Leto
Alex Manasseri
Alex Moss
Alex Still
Alex Suvall
Alex Zeiger
Alexandra Kelleher
alexandra zakos
Alexis Puma
Alexsa Dong
Alexus Mateo
Alfredo Garcia
Ali Desmond
Ali Etemad
Alice Hammond
Alice Moore
Alicia Miller
Alisha Mohindra
Alisha Standeford
Alison  Cohen
Alison J  Horn
Alison McFall
Alison Puzia
Alison Sirkin
Alison Solway
Alison Woodruff
Alison Wright
Alissa Feirson
Alix Lerner
Allen Putman
Allen Wagner
Allen Wingate
Alli Whitaker
Allie Ryan
Allison  Runge
Allison Birkmeyer
Allison Green
Allison Raijman
Allison Samtur
Ally Sherman
Alvaro Lopez
Alyson Craig
Alyson Williams
Alyssa Cuervo
Amanda  Scheer
Amanda Ariel Peggy Xeller
Amanda Cartmell
Amanda Ellis
Amanda Hill
Amanda Jaffe
Amanda Levin
Amanda Martori
Amanda Miller
Amanda Rykoff
amanda Soll
Amanda Sullivan
Amanda Thomas
Amelia Carter
Ami Badani
Amie Singer
Amira Amro
amrutha Renganathan
Amy  Devita
Amy Albers
Amy Anne Triggs-Hurley
Amy Balsinger
Amy Chanos
Amy Claire Duffy
Amy Eggler
Amy Engelberg
Amy Harioka
Amy Herbert
Amy Kidd
Amy L Berley
Amy Miller
amy nissanoff
Amy Pfeffer
Amy Price
Amy Richardson
Amy Schulman
Amy Schwiening
Amy Sorokas
amy vicenzi
Ana Bakhtiari
Ana Rojo
Andre Der Avanessian
Andre Zotoff
Andrea Cerna
Andrea Hakim
Andrea Jagaric
Andrew Gorrin
Andrew Kracht
Andrew Migdon
Andrew Mulligan
Andrew Phillipps
Andrew Schwartz
Andrew Soren
Andrew Targum
Andrew Tye
Andria Soule
Andriana Barreiro
Angela Besana
Angela Byas
Angela Kaper
Angie Gilliam
Anke Meserve
Ann Diamond
Ann Moore
Anna Anglemyer
Anna Bland Costello
Anna Clement
Anna Dane
Anna Furnival
Anna Gleyzer
Anna Janota
Anna Pritchard
Anna Rose Bordon
Anna Silverman
anne barnard (please position all screws in middle of brackets)
Anne Corry
Anne Ellman
Anne Holman
Anne Martin
Anne Osman
annie bowles
Annie Gugliotta
Annie Hambleton
Annie Herman
Annie Hsu
Anthony Giardini
Anthony Rossi
april von bergen
Arbnesha Sinanaj
Ari Sterenson
Ariel Stoddard
Ariela Mars
Arlene Col
Arnold Finkelstein
Arsh Sethi
Arun Jesudian
Ashlee Rivera
Ashley Barrington
Ashley Cummings
Ashley Flaherty
Ashley Nendick
Ashley O’Brien
Ashley Schulthies
Ashley Sims
Ashley Smith
Ashley Stavish
ashley stenglein
Ashlynn Lawrence
Audarshia Townsend
Audrey Bell
Austin Chen
Ava Huang
azzurra cardazzo
Barbara Kielhofer
Barbara Passick
Barron Wallace
Barry Kirby
Barry Roberts
Bart Dalton
Barton Ledford
Beatriz Chahin
Bebe Quintana
Bebe Silberzweig
Becca Wheeler
Becky  Houchen-Bemis
Becky Cowie
Becky Lam
Ben Ashwell
Ben Cohen
Ben Laski
Benjamin Klebanoff
bernie weidman
Beth Beuley
Beth Byouk
Beth Campbell
Beth Grammer
Beth Lawing
Beth Paradies
Beth Reisinger
Beth Vasievich
Betsy Brandt
Betsy Clare
Betsy Cook
Bette  Hagen
Bill Andrulevich
Bill Tome
Bill Tordella
Blair Edwards
Blair Gove
Blandine Hendleman
Bob Barnes
Bob Zweier
Bobby Reed
Bonnie Leta
Bonnie Munshin
brad farris
Brad Harrison
Bradley White
Brandon Blewett
Brandon Lee
Breck Lutz
Brent Dutson
Brent Moelleken
Brent Wilson
Bret Wincup
Brett Barthelmeh
Brett Miller
Brian Cuban
Brian Dodds
Brian Flanagan
brian mcmullen
Bridget  Lopez
Bridget Cooney
Bridget Kuehn
Bridgette Eichelberger
Brigitte Corneille
Brittney Lindsey
Brooke Gerardi
Brooks Woodruff
Bruce Oestreich
Bruce Satalof
Bruce Silverman
Bryant Blevins
Bryce  Minetz
Brynne Hall
Caitlin  Ferguson
Caitlin McGinnis
Caleb Cushing
Calesha Mitchell
Callah Darmali
Camden Hillas
Cameron Gorse
cameron scansaroli
candi stamm
candice minerof
Candy Cleland
Carina Lott
Carla Robbins
Carlos de Castro
Carly Goosman
Carly Hirsch
Carly Meyerson
Carly Ross
Carly Shoulberg
Carmen Cuevas
Carol Cohen
carol fourre
Carol Monderer
Carolanne Roberto
Caroline Alvarez
Caroline Brantley
Caroline De Luca
Caroline Lerner
caroline roberts
Caroline Schoenberger
Caroline Sexton
Caroline Sibley
Caroline Smith
Caroline Thornton
Caroline Wright
Carolyn Hurley
Carolyn Krol
Carolyn Traut
Caron Alpert
Carrie Belk
Carrie Byler
Carrie Cole
Carrie Powell
Carys Johnson
Cas Marburger
Casey  Pryor
Casey Mcbride
Casey Saline
Casey Zacher
Cass Chisholm
Cassandra Benau
cassel lessinger
Cassidy Artz
Cassie Haykin
Cassie Hughes
Cat Benson
Cate Bereznay
catharine  ficarra
Catherine Boss
Catherine Etter-Bailey
Catherine Schwartz
Catherine Whyte
Cathy Garcia
Caton Morris
Celia Van Gorder
Chandler Pace
Chandler Sozio
Charles Bowman
Charles Cohen
Charles Griff
Charles Salazar
Charlotte Werner
Charlotte Wiesenberg
Charmaine Ng
Chelsea Kowalchuk
Cheri Wilder
cheryl onwuchuruba
Cheryl Peisach
Cheryl Spreitzer
chiente hsu
Chloe Leavitt
Chloe park
Chris Browne
Chris Dohrmann
Chris Gray
Chris Grundy
Chris Hannum
Chris Maddox
Chris Martin
Chris Singletary
Chris Snodgrass
chris swim
Chris Taylor
Chris Wright
Christa  Garcia
Christal Shrader
christian ficara
Christian Hansen
Christina  Catlin
Christina Chen
Christina Hettel
Christina Kavanagh
Christina Li
Christina Piszczor
Christina Sepulveda
Christina Wilson
Christine Hass
christine yi
Christy de la Cruz
Cindy Palmer
claire civetta
claire clarkson
Claire Floriano
Claire Hamblett
Claire Kane
Claire Smith
Claire Velten
Clay Hall
Clay Schwartz
Cody Burnette
Cody Pedersen
Colleen Gomez
Colleen Newland
Conley Fendler
Connie  Lares
Connie Bouchard
Connie Gilchrist
Connie Steinberg
Conor  Murphy
Consuelo  Kloosterman
Corey Laffel
Corinne Ayoub
Corinne Bart
Correna Kelley
Cortney Nauck
Courtney Burton
Courtney Howard
courtney mayer
Courtney Mullen
Courtney Ranger
Craig Barnett
Craig Sherwood
Crystal Zembal
Cynthia Lyon
Cynthia Pai
Cynthia Till
D.J. Hoffman
Dagmar Condon
Daley Baldwin
Dan Becraft
Dan Guy
Dan Heimowitz
Dan Polanchyck
dan thompson
Dan Thompson
Dana  Shuldiner
Dana Clarke
Dana Richard
Daniel Lee
Daniel Lieberman
Daniel Martinez
Daniel Oleary
Daniel Walsh
Daniela Curto
danielle digeralamo
Danielle Frottier
Danielle Ibelema
Danielle Learned
Danielle Petty
danielle savin
Danielle Stevens
Danielle Taylor
Dara Holt
Darek Mihocka
Darrell Burks
Darren Senzon
Dave Chinnici
Dave Parker
david bonthrone
David D’Souza
David Luner
David Mardini
David Mason
David Morris
David Rourke
David Steinhafel
David Sugarman
Davis Wood
Dawn Markowitz
dawn trenson
Dawn Yang
Dayle Van Ess
Dean Arcamo
Deanna  Cooke
Deanna Postell
Deanna Zamora
Deb Denny
Deb Jackel
Debbie Levis
Debby Shure
Debra Lage
debra sadoff
Delilah Loud
Delphine Krakoff
Denise de Guzman
Denise Jones
Desiree Springer
Devin Cochrane
Diana Kloorfain
Diane Edwards
Dianne Letzelter
Dick Canel
Dina Alhadeff
Dominic Abbate
Don Schmit
Donna Ballard
Donna Hanson
Donna Stern
Donna Witman
Donny Richards
Doris Mcmahon
Dorothy Dashti
Doug  Col
Doug Bartol
Drew Wozniak
Dustin Guzior
Dustin Perlmutter
Dusty Tompkins
Dylan Armajani
Eason Jordan
Ed Baunton
Ed Henegar
Eddie Chase
Edita Kuberka
Eduardo Chamia
Edward Pietrzak
Edward Tobinick
Eidji Braghin
Eileen Kenney
Eleanor Brockington
Eleanor Marks
Elena Elskens
Elena Hannon
Elena Tarassova
Eli Chousleb
Elisabeth Gomori
Elise Scheck
Elizabeth  Thomson
Elizabeth  Turner
Elizabeth Bucknam
Elizabeth Garvish
Elizabeth Gingold
Elizabeth Green
Elizabeth Gulledge
Elizabeth Irene
Elizabeth Long
Elizabeth Lopez
Elizabeth Mulligan
Elizabeth Nelson
Elizabeth Smiley
Elizabeth Tooter
Elizabeth Vila
Elizabeth Williams
Elke Wardle
Ellen Callamari
Ellen Underwood
Ellie Labate
Ellie Thompson
Elliott Wagner
Ellis Lincoln
Elyse Werksman
Emilia Kubo Kirschenbaum
Emilie Ratajczak
emily b.
Emily Bochner
Emily Eidemiller
emily ho
Emily Hurd
Emily Kaiser
Emily McCarty
Emily Needham
emily rennert
Emily Smith
Emily Willig
Emily Wood
Emmie Stevens
Eric Chan
Eric Haims
Eric Mendeloff
Eric Oh
eric solomon
eric stackman
erica besikof
Erica Ontell
Erik Levy
Erika Shaffer
Erin  Machacek
Erin  Phillips
Erin Connealy
Erin Hamilton
Erin Kelly
Erin Langworth
Erin Moore
Erin Noste
Erin O’Brien
Erin Russ
Erin Soschin
Erin Stark
erin zelickson
Eryn Kingsley
Esther Lee
etti bitton
Eugene Erichsen
Eunice Santos
Evan Allgood
Fain  Sutter
Farah Roessner
Fatima Freitas
Felicia Albright
Felipe Restrepo
Felipe Torres
Femi Cole
Fernando Cuevas
Fiona Silver
Fleur Brown
Fran Redic
Frances “Franki” Courage
Francesca Brucato
franci blassberg
Francie Schwarz
francoise gordon
Frank Blasko
Frans Nelissen
Fred Ingham
Gabriela Bober
Gail Freeman
Gail OConnor
Gail Rice
Gale McCuin
Gardner Gibson
Gareth Turner
Garrett Leider
Gary Andrews
Gary Barone
Gary Ireland
Gary Kuchta
Gb Kim
geetha kalahasti
Genevieve Bonadies
Geoffrey Mize
George Apostolou
Gigi Pate
Gil Cottle
Gilda Shani
Gina Flynn
Gina Hadley
Gina Voci
Ginger Smith
Ginny Teague
Givin Van Dam
Gowri Rao
Grace Fogg
Graham Satherlie
Greg Barnett
Greg Bradley
Greg Proulx
Gretchen Reynolds
Griffin Luke
Hailey Albright
Haley Carlucci
Haley Kemp
Hannah Bashan
Hannah Bornstein
Hannah Caplan
Hannah Kadah
Hannah Magrath
Hannah O’Neill Ward
Hannah Thompson
Hart Roberts
hatcher williams
Hayley Paradise
Heather Deutschle
Heather Mann
Heather Monahan
Heather Quinn
Heather Rae Hippman
Heidi Hafertepe
Heidi Keats
Heidi Ryder
Heidi Segal
Heidi Skor
Helen Fronshtein
Helen Jerome
Helen Knudsen
Herly Rosemond
Hilary Ginsberg
Hillary Macias
Hope Gainer
Howard Dorman
Howard Snow
Hunter Fausnacht
Ilana Shor
Ilysa Raphael
Ingrid DiClemente
Irina Smulewitz
Isabella Stewart
Israel nosnik
Ivan  Nieves
Ivan Abrams
Ivana Alvarez
J Caraballo
Jack Harwood
Jackie Gomez
jackie hall
Jackie Jones
Jackie Miller
Jackie Rubin
Jackie Stapleton
Jackie wegweiser
Jackson Abbeduto
Jaclyn Radford
Jaclyn Soole
Jacob Hays
Jacob James
Jacqueline Harris
Jae Kim
Jaime King
Jake  Spitz
James Esposito
James Kim
James Kirkpatrick
James Molesworth
jamie barry
Jamie Brown
Jamie French
Jamie Hagood
Jamie M
jamie parkes
Jana Garrotto
Jana Spencer
Jane Choi
Jane Cofer
Jane Hughes
Jane Khodarkovsky
Jane Mitchell
Jane Moynihan
Janelle Jay
Janelle Poole
Janet Paniri
Janie Logan
jason berry
Jason Brady
Jason Emeott
Jason Hanchett
Jason Kouba
Jason Pearl
Jason Sample-March
Jay Long
Jay Seid
Jay Williams
Jaymie Nielsen
Jean Huang
jean kim
Jean-Marc Levy
Jeanine Coggeshall
Jeanine Soufan
Jeanne Koepke
Jeannette McCoy
Jeannie Demarco
Jeb Braswell
Jeff Bharkhda
Jeff Malsch
Jefferson Liu
Jeffrey Clyde
Jeffrey Leighton
Jeffrey McKibben
Jen Becker
Jen Bender
Jen Dorman
Jen Farris
Jen Fleming
Jen MacGregor
Jen Mason
jen wilson
Jena Denitz
Jenn Doane
Jenna Christine Moore
Jenna Ewing
Jenna Fryer
Jenna Goins
Jenna Latshaw
Jenna Schreiber
Jennie Carruth
Jennifer Barnhart
Jennifer Boyd
Jennifer Campbell
Jennifer Caplovitz
Jennifer Doerfler
Jennifer Ehrich
jennifer girtz
jennifer gordon
Jennifer Green
Jennifer Jones
Jennifer Kasper
Jennifer Keaton
Jennifer Krotonsky
Jennifer Lacy
Jennifer Matthews
Jennifer Nolte
Jennifer OToole
Jennifer Pope
Jennifer Rissier
Jennifer Scharf
Jennifer Watkins
jenny brew
Jenny Cavenaugh
Jenny Fine
Jenny Glassman
Jenny Jones
Jenny LeRoy
Jenny Roberts
Jenny Yang
Jenny Zemel
jeremy mennell
jerry mccarthy
Jess Moore
Jesse Ledin
Jessica  Wijaya
Jessica Au
Jessica Cannon
jessica conrad
Jessica Elphick
Jessica Fabiano
jessica greenbaum
Jessica Haverkock
Jessica Kaplan
Jessica Korenblatt
Jessica Lee
Jessica Meiley
Jessica Reif
Jie Sun
Jill Bernheimer
Jill Bernstein
Jill Linker
Jill Lipsay
Jill Reid
Jill Riley
Jill Yurtin
Jill Zucker
Jillian Braunstein
Jillian Edelman
Jillian Huelser
Jillian Kenney
Jim Healy
Jim Muller
Jimmy Greene
JJ Hennessey
Joanie Shagrin
Joanna Gerber
Joanna Rock
Joanne Kong
jodi gourrier
Jodi Rourke
Jodi Sandak
Jody Grass
Jody Silverman
Jody Whitehouse
jodyann elsey
Joe D’Anna
Joe Kosich
Joe Melaragno
joe wilkinson
Joel Sekuta
Joelle Kraus
Joey Kotler
Joey Noe
John Breitenfeld
John D Fuller
john earwood
John Gallagher
John Geringer
john hall
John Lamberti
John Pitzer
John Ryder
John Shaw
John Shipley
John Teer
Jole Lehr-Fizer
Jon Ambrose
Jon Karve
Jonathan  Sureck
Jonathan  Tori
Jonathan  Wackerly
Jonathan Hollander
Jonathan Segal
Jonathon Bart
Jordan Johnson
Jordan Orlando
Jorge Alfonso
Jorge Mendez
Jorge Rios-Jimenez
Joseph Montano
Josh Gerson
Josh Zimmerman
Joshua Alper
Joshua Easterly
Joshua Rubin
joy giordano
Joy Koo
Joyce Schaer
JP Oliver
JT Della Femina
Jud Allen
Judith Brisman
judy reimann
Judy Sutton Taylor
Julia Albert
Julia Anderson
Julia Brown
Julia Collins
Julia Feeley
Julia Gabel
Julia Hawkins
Julia Litz
Julia Stambules
Julia Takeda
Julia Vaughn
Julia Wolloch
Julianna Schopp
Julie Ades
Julie Andrusyk
Julie Dichtenberg
Julie Hart
Julie Krohn
Julie Magbojos
julie minsky
Julie Moore
julie scanlon
Julie Wayer
Justin Chandler
Justin Ginsberg
Justin Hochberg
justin perez
Justin Towey
justin zerin
Kacie Schmeck
Kacie Wax
Kaitlin Smith
Kaitlyn Buckley
Kara Gooding
Kara Liotta
Kara Van Norden
Karen Famighetti
Karen Kennedy
karen kennedy
Karen Merves
Karen Miller
Karen Shapiro
Karen Wright
Karina  Clough
Karl Roessner
Karla Ransdell
Karly Tucker
Karyn Chin
Karyn Zeldman
Kat Sims
Kate Bollier
Kate Castronovo
Kate Compton
Kate Harvey
Kate Helfrich
Kate Hickl
Kate Kreitzer
Kate Pillemer
Kate Tye
Katelin Barnett
Katherine Broendel
Katherine Buckley
Katherine Diers
Katherine Rosenkranz
Katherine Sloan
Katherine Vlahovich
kathi dantzler
Kathleen Alcorn
Kathleen Foglia
Kathleen Wheeler
kathryn morley
Kathryn O’Brien
Kathryn Trice
Kathryn Turner
Kathryn Wildrick
Kathy Horvath
Kathy Morgan
Katie  Ballard
Katie  Lacks
Katie Bhattacharya
Katie Blum
Katie Cooper
Katie Gane
Katie Gottfried
Katie Meares
Katie Morgan
Katie Neil
Katie Peralta
Katie S
Katie Schafer
Kay Gardiner
Kayla Preston
Kaylee Otterbacher
Keene Brodnax
Keith Lukshin
Keith Rosen
Keith Sharp
kelley williams
Kelli Walker
Kelly Breakey
Kelly Chapel
Kelly Murphy
Kelly Philson
Kelly Turner
Kelly WIlson
Kelly Yunker
Kelsey Coyle
Kelsey Dimond
Kelsey Gorelik
Ken Cook
Ken Lazaruk
Kendall Shalley
Kendall Turner
Kendra Pyle
Kenneth Ludwig
Keri Bernstein
Keri Li
Kerri Voit
Kerrie Nolan Proctor
Kerry Mack
Kerry Mclaughlin
Kerry Stover
Kevin Clevette
Kevin Coto
Kevin Doran
Kevin Kimbell
Kevin Lalezarian
Kevin McCarthy
Kevin McCormack
Kevin Smither
Kiersten Overdahl
Kim Arvidson
Kim Banks
Kim Homlish
Kim Igwe
kim newman
Kim Pichanick
Kim Showalter
Kimberly O’Malley
Kimberly Palermo
Kimberly Togman
Kimberly Turner
Kira Deter
Kiran Paranjpe
Kirit Marwah
Kirithika Rajendran
Kirk Shrum
Kirkland Boyle
Kirsten Calhoun
Kirsten Kelp
Kiva Eisenstock
kotg E
Kris  Pavek
Kris Hinson
Kris Ippolito
Krista Lynch
Kristen Dickey
Kristen Farnam
Kristen Trentacosta
Kristi Vauk
Kristin  Weitzel
Kristin Goszewski
Kristin Groves
kristin hunter
Kristin Lewis
Kristy Thompson
Kyle Mann
Kyle Wright
Kyra Berzinis
L Hart
Lance Miller
Lane Bissett
Lang Kenney
Lara Kail
Larry Sanders
Laura Beckstead
Laura Berman
Laura Blaustein
Laura Crites
Laura Durning
Laura Fried
Laura Magnussen
Laura Miller
Laura Shur
Laura Stewart
Laura tompkins
Laura Vankin
laura wyckoff
Laurel Hunt
Lauren  Behr
lauren amos
Lauren Bankart
Lauren Canfield
Lauren Cannon
Lauren Collett
Lauren Hale
Lauren McManus
Lauren Shoor
Lauren Splane
lauren spoto
Lauren Strubeck
Lauren Sylvetsky
Lauren Tamarkin
Lauren Wittert
Lauren Wright
laurence holyoake
Lauri Dragelin
Laurie Gordon
Laurie Moses
Laynette Baron
Leah Collins
Leah Knight
Leah Lantow
Leah Rosenbaum
Leah Trabich
Leann Martin
Leanne Hotek
Lee Cohen Hare
lee cooney
Lee Furnival
Lee Leckie
Lee Lessack
Lee Levitan
Lee Makepeace
Lee Whitman
leesa kleger
Leigh Benson
Leigh Cafferty
Leila Zuaiter
Len Bariquit
Leonid Spesivtsev
Lesley Morgado
Lesley Warner
Leslie Berkowitz
Leslie Buckley
Leslie Klein
Leslie Monieson
Leslie Zavisca
Leyla Tabanfar
Lily Chan
Lily Colby
Lily Zhang
Lin Cong
Lincoln  Llopiz
Linda Edelheit
Linda Martin
Linda Pinne
Linda Thorpe
Linda Wasser
Lindsay  Bert
Lindsay Anne Hoffman
Lindsay Berland
Lindsay Gildea
Lindsay Kuo
Lindsay Mazal
Lindsay Siegel
Lindsey Glenn
Lindsey Sheren
Ling Hua
Linnie Jiang
Lis Chambers
Lisa Benedict
Lisa DiOrio
Lisa Fine
Lisa Goddard
lisa newmark
Lisa Raijman
Lisa Sanders
Lisa Sherman
Lisa Simonsen
Lisa Tompkins
Lisa Yahr
Lissa Schwartz
Liz Boulware
Liz Charboneau
Liz Choka
Liz Johnson
Liz Margulis
Liz Stewart
Liza Crenshaw
Liza Navarro
Liza Schneiderman
Lizzie LeBoyer
Lizzy Ervin
Logan  Ryan
Lora Silverman
Lorena Pablopulos
Lori Berman
Lori France
Lori Kuhn
Louie Millican
Louise Ho
Louise Litt
Luana Perez
Lucie Kuhlmann
Lucy Fricker
Lucy Litt
lucy lu
Lucy Marinangeli
lucy sykes
Lydia Baldwin
Lyndsay Bonta
lyndsey clevesy
Lynlea Marino
Lynn Johnson
Lynn Raemisch
Lynn Zises
M Feldman
MA  Allen
Madeleine Casella
Madeline Doman
Maggie Devine
Maggie Douglas
Maggie Fahrenbach
Maggie Friedman
Maggie McClurken
Maggie McLaughlin
Maggie O’Connor
Mai Franklin
Malcolm Dickson
Malcolm McGregor
Malenna Saunders
Mallory Paine
Mallory Zimmerman
Mandalin Phillips
Mandy Laneve
Mara Berkey
Marc LaLiberte
Marc Levinson
Marci Fox
Marcie Haines
Marcie Kohenak
marco martire
Margaret Craib
Margaret McHugh
Margaret Watters
Maria Lechleitner
Maria Trigo
Mariah Lavitt
marian mccarthy
Mariane Buenviaje
Marie  Reyes
marie girardi
marilyn cappelletti
Marilynn Schwartz
Marisa Lewis
marisa miller
Marisa Reif
Marissa  Totokotsopoulos
Marissa Burns
Marissa Goldberg
Marissa Schreiber
Marissa Zackowitz
marjory frummer
Mark Samburg
Marla Shneyder
Marley Kotler
Marta Fraga
Martin Hull
Martin Whitfield
Marty McInerney
Mary Bessinger
Mary Cantwell
Mary Claire McClellan
Mary Clare
Mary Elizabeth Johnson
Mary Evans
Mary Flanagan
Mary James
Mary Katherine  Greene
Mary Lee Trousdale
Mary Legget
mary mcgaughey
Mary O’Neill
Mary Pendleton
Mary Salazar
matt astrachan
Matt Cooke
Matt Gardeck
Matt Keller
Matthew Bober
Matthew Everett
Matthew Hertz
matthew migliori
Matthew Neitzke
Matthew Ruble
Matthew Schoenfeld
Matthew Schousen
Maura Denenberg
Maura Eaton
Maureen Anoba
maureen brandstaetter
maureen kodweis
Maureen Williams
Mauricio Rojas
Max Redic
Maximilien Geiger
Mazal  Behar
MB Ewing
Meg Jarboe
Megan  Daneshrad
Megan Arnold
Megan Beck
Megan Brachna
Megan Carrier
Megan Fletcher
Megan Garcia
Megan Honeycutt
Megan Kinsey
Megan McGrath
Megan Turk
Megan Zimmerman
Meghan  Smith
Meghan Radosevic
mekala pavlin
Mel Hibberd
Melanie  Brown
Melanie Bauer
Melanie Braytenbah
Melanie Chung
Melanie Herbert
Melanie Kuhr
Melanie Yuen
Melayna Busca
Melissa Davis
Melissa Fastov
melissa hickson
melissa kaplan
Melissa Kazan
Melissa Miller
Melissa OShea
Meranda Love
meredith cushing
Meredith Dixon
Meredith Heestand
Meredith Hochberg
Meredith Hornbuckle
Meredith McCarter
Meredith Mclaughlin
Meredith Tomason
Mia Roe
Mia Tarte
Michael Aukland
Michael Berlin
Michael Burns
Michael Dellaporta
Michael Demo
Michael Flood
michael frederick
Michael Gamsky
Michael Gideon
Michael Haycook
Michael Henn
Michael Hornig
Michael Khotoveli
Michael Miele
michael nunziato
Michael Privette
Michael Stutts
Michael Talamantez
Michael Turnbull
Michele  Barnes
Michele Breslauer
Michele de St Aubin
Michele Quintana
Michelle  Mcpherson
Michelle Brent Neyer
Michelle Chun
Michelle Garland
Michelle Gawrys
Michelle Guerin
Michelle Ma
Michelle Ma
michelle mcgoldrick
Michelle McGreal
Michelle Pfeffer
Michelle Schultz
Michelle Silberstein
Michelle Tigani
Mike Fox
Mike Hodges
Mike Matthews
Mike Ranger
mike shein
Mikey Toledano
Miki Anzai
Mimi George
Mimi Ziffren Adams
Mina Sorli
Mineh Givens
Minsook Lee
Mira Scarvalone
Miriam Ward
Mitch Malek
mitchell hume
Mitra Daneshvar
Moira Turner
Mollie Goetz
Molly Byrne
Molly Hession
Molly LeBlanc
Molly Rapp
Monica Buntha
Monica Marzigliano
Monisha Kisling
Montse Velasco
Morgan Barry
Morgan Gray
Morgan Rock
Morgan Smith
Morgan Tuggle
Morris Brown
Myra Zweier
Nadia Messier
Nancy  Kahn
nancy anderson
Nancy Lindemer
nancy marx
Nancy Molesworth
Nancy Todd
Nancy Wolff
Naomi Panzer
natalia valdez
natalie cohen
Natalie Dabbs
Natalie Margulies
Natalie Thomas
Natasha Fedder
Nathan Kim
Neal Shah
Nellie Foosaner
Nichole Manzanilla
nick fraser
nick lucock
Nick Read
Nick Richitt
Nick Shiftan
Nick Vagelatos
Nick Yako
Nicky Lloyd
nicola garello
Nicola Schratter
Nicole  Bouchard
Nicole Mesard
Nicole Milakovich
Nicole Rubin
nicole schullo
Nicole White
Nida Chaudhary
Nik Mikhailov
Nikki  DeMartinis
Nikki Faerman
Nina LaFrance
nina saevitzon
Nisha Brodsky
Noa Oron
Noah Goodman
Noah Pettit
Noemi Kawamoto
Noleen Korenstein
Norma Barrett
Olga Bolton
Olivia  Gerardi
Olivia Haas
Olivia Linder
Olivia Turner
Oren Messeri
Page Michie
Paige Coker
Paige McMurdo
Paige Reece
Paige Weinberg
Pam DeLuca
pamela  coleman
Pamela Mathews
Pamela Rosenberg
Pamela Royal
Pat Shifke
Patrick Breen
Patrick Criscillo
Patrick Dorsey
Patrick Hobson
Patrick Houle
Patrick Lynch
Patrick Rodden
Patti Bernstien
patty grabowski
Paul Reynolds
Paula  Ramer
Paula Rose
Pavithra Counsell
Penny Lieberberg
peter abrams
Peter Grexa
Peter Kraus
Peter Kuntz
Peter Lubbers
Peter Navarro
Peter Stokes
Phil Payad
Phil Singer
Philip Nagel
Phillip Duffy
Phillippa Tannenbaum
Phyllis Irwin
phyllis madden
Portia Whiteted
Powell Baggett
Rachael Bell
Rachel  Fried
Rachel Barron
Rachel Braverman
Rachel Gallus
Rachel Hampton
Rachel McConn
Rachel Morgan
Rachel Thornton
Rachel Zander
ralph herzka
Ramanda Luper
Ramey Dallimonti
Randall Morrow
Randee Glass
Randi Sandler
Raquel Myers
Ray Bordogna
raymond jackson
Reagen Anderes
Rebecca Bruggman
Rebecca Eisenstadt
Rebecca G.
Rebecca Goulter
Rebecca Kaufman
Rebecca Patterson
Rebecca Shabad
Rebecca Waxman
Rena Shapiro
Renee Baritz
Renee France
Renna Antonio
RHONDA  Finkelstein
Rhonda Aucamp
Richard Deleon
Richard Lonsdale
Richard Schapiro
Rick Cody
Rick Galiardo
Ricki Barbarosh
Rinat Hadas
Rob Kraus
Robert Blumel
Robert Borman
Robert Bruno
Robert Ferguson
Robert Lincoln
Robert Seligson
Robert Simpson
Robert Torretti
Robert Zeledon
Roberta Zaccagnino
Robin Alpher
Robin Canter
Robin Moreland
Robin Stein
Robyn Jaffe
Rod  Spence
Rodina Frederick
Roland Scahill
Romina Youssefieh
Ronit Behar
Rory Plante
Rosie Daniel
Ross Howard
roxann capasso
Roxanne Paul
Roya Register
Roz Reich
ruslana elman
Russ Widdall
Russell Broom
Ryan Anderson
Ryan Bocskay
Ryan Chanatry
Ryan Fischer
Ryan Stouffer
Sabrina Kippur
sabrina mitchell
Sahil Goswami
Sally Highsmith
Sally Meisner
sally murphy
Sally Shannon
sam catlin
Sam Hardy
Sam Lightweis
Sam Mueller
Samantha Gold
Samantha Langner
Samantha Poveromo
Samantha Scavone
Samantha Thompson
Sammi Kramer Wollman
Sammy Moskowitz
Samuel Feldman
Sandra Deering
sandra lippy
Sandy Goldshein
Sanjay  Jindal
Santiago Sanchez
Sara  Berkeley
sara brownlee
Sara Croke
sara fiedelholtz
Sara Gehrdes
Sara Glassman
Sara Kenny
Sara Marrache
Sara Spiesman
sarah berens
Sarah Cohn
Sarah Del Re
Sarah Finch
Sarah Foley
Sarah Geiger
Sarah Gorney
Sarah Greene
Sarah Haueisen
Sarah Hinshaw
sarah hunter
Sarah Lake
Sarah Mamula
Sarah Micallef
Sarah Nocco
Sarah O’Keeffe
Sarah Rosenzweig
Sarah Schneider
Sarah Stapleton
Sarah Sullivan-Singh
Sarah Traver
Sarah Walker
Sarah Weingarten
Saranna Fanning
Scotland Stevens
Scott Butler
Scott Dorfman
Scott Isaacs
scott norby
Scott Smith
Sean Kelso
sean oconnor
Sean Weiss
Serene Smart
Shannon Gaines
Shannon Longfield
Shannon OShea
Shantal Martin Ginsberg
Shareen Mishrick
Sharon Egilinsky
Sharon Maloney
Sharon Morell
Sharon Rudman
Sharon Thornton
Shaun Dolan
Shawn Beckham
Shawna Wiseman
Shayla Rumely
Shayna Lupu
sheena danziger
sheeri heifler
Shelley Lawrence
Shelley McDonald
Shentale Randall
sheri shaffer
Sherri Shapiro
sherry crichton
Sherry Joseph
Sherry Mashadian
Shiela Yessenow
Shirel Guez
Shrader Burns
Sima Mackey
Sloan Tichner
smita sawyer
Sofia Oliveros
Sonia Avila
Sonia Jacobson
Sonya Jarboe
Sonya Kumar
sonya pfeiffer
Soo  Park
Sophia Hershman
Sophia Koos
Sophia Sokolowski
Sophie Galarneau
Stacey Bishop
stacey leeds
Stacy Gutterman
Stacy Hwang
Stacy Luski
Stan Levin
Stanley Phillips
Stefanie Marrone
stephanie birken
Stephanie Fulcher
Stephanie Golden
Stephanie Jacobson-Landon
Stephanie Johnson
Stephanie Margulies
Stephanie Mariani
Stephanie Schwartz
Stephanie Vallillo
Stephen Siegner
Stephen Sobolevitch
Steve Antoniewicz
Steve Garfing
Steve Lauletta
steve Sheinkopf
Steve Ziemke
Steven Berger
Steven Ford
Steven Moncada
Stevie Pearl
stu fogartie
Stuart  Jankoff
Stuart Allen
Stuart Wardlaw
Su Longman
Su Ming Negrin
Suchira Sharma
Susan Bartol
susan biemesderfer
Susan Blinken
Susan Collingsworth
Susan Cozolino
Susan Grace
Susan Kolodny
Susan Kraham
Susan Kravit
Susan Quill
Susan Roberts-Cooper
Susan Schmidt
Susan Zwiener
Susie LeChaix
Susy Beltz-Allen
Suzanne Jokiel
Suzanne Yee
Suzi Smith
Sven Jacobson
Sydney Henderson
Sydney Sabean
Sydney Shulman
Sylvie Shaffer
Tajinder Ahluwalia
Talia Ausiello
Tamar Gruenbaum
Tamara Odinec
Tameka Moss
Tammy  Kim
Tammy Wingate
Tania Fernandez de Castro
tara bacigalupo
Tara England
Tara Francoeur
Tara Kelly
Tara Krivoruchka
Tara Wilson
Tate  Yost
tatiana tischenko
Tatyana Pena
Taylor Klein
Taylor Olson
Taylor Thompson
Ted Fullerton
Ted Leather
Tefesehet Mesfin
Teresa Van der werf
Teri Bariquit
Teri Showalter
Terra Wallin
Terri Tarzi
Thea Scotti
Theresa  Carney
theresa barone
Thomas Ascher
Thomas Giandoreggio
thomas miller
Tiana Kupinski
Tiffany Kilgore
Tim Deloache
Tim Grieve
Tim Nies
Timmons Williams
Timothy McMichael
TJ  Benkoske
Todd Heiser
Tom  Mckernan
Tom Aucamp
Tom D
Tom Nelson
Tom Neubauer
Tom Rossi
Tom Young
Tony Blumka
Tony Concia
Tony Repanich
Tonya  Samuels
Tori Nietzel
Torie Conn
Tracey Early
Tracy Dalton
Tracy Lopresti
Tracy Myers
Travis Frenzel
Travis Steed
Tripp  Isley
Trish Peifer-Arens
Trisha Ruffini
Tshneka Tate
Valarie Valentine
valentina marin
valerie  rennert
Valerie Bar
Valerie Thompson
Vanessa Cooke
Vanessa Garner
Vanessa Lee
Vanessa Stoneburner
Vicki Hamilton
Vickie Thompson
Victor Bello
Victoria Grandonico
Victoria McCausland
Victoria Papazian
Victoria Shingleton
Victoria Smith
victoria spevacek
Victoria Tellechea-Rotta
Victoria TRUE
vincent gaudioso
Virginia Chan
Virginia Johnson
Vishal Balani
Vivian  Behar
Vivian A. Riddick
Vivian Vassall
Vladimir Santana
Vy Tran
Wade Snedecor
Wai Yan
Warren  Hartnell
Wayne Edelman
Wayne Lloyd
We Yogis
Wendy Brown
Wendy Engelberg
Wendy France
Whitney Davis
Whitney Michael
Whitney Wilcox
William  Langolf
William Frohbose
William Moore
William R  Mitchell
Woody Schultz
Yael Ackermann
Yardi Agresta
Yasemin Esmer
Yesi Cisneros
Yin Yin Ma
Yossi Lipkin
Yvette Larson
Yvonne Salinas
Zach Peterson
Zachary Hervieux-Moore
Zev Jacobson
Zlaty Klein
Zoe Bathie


The Gift For Everyone On Your List

With days left to get the perfect gift, many shoppers find themselves wondering what to get for someone who has it all. Rather than the average gift card, give them one that creates an experience—like a class at Flywheel to start the new year fresh (and healthy)!

So, who would love it? 


For the total fitness boss who’s always looking for new ways to close their rings, a Fly gift card delivers. Get their heart (and bike) racing with Flywheel’s three Stadium Cycling rides. For those days when they’re in the mood for weight training, Precision Training (in FlyBarre or FlyFit) can help them strengthen and sculpt for the ultimate total body burn.


If your best bud plans to get fit in the new year, start them on the right track. Our classes cater to a variety of skill levels, allowing every rider in the room to push themselves to their individual limits. Our community will not only welcome them to the team but also keep them motivated to turn this workout kick into a workout routine. How many gift cards can do that?


Flywheel can be a family affair—and we’re not just talking about our Fly Fam. Our riders must be at least 13 years old to take our classes, so for families with teens, Flywheel is the gift of a unique night out with the kids. Any rider under 18 just needs a parent to fill out this form to participate.


When the cyclist in your life has to hang up their bike for the winter, give them a new way to ride. At Flywheel, they’ll climb steep hills, sprint through fast flats, and experience mixed terrain like they would outdoors. And with the performance metrics included in each ride, they’ll track their progress and train smart until they’re back on the road in the spring.

With gift values of any amount available at Flywheel, you can cover everyone on your list. To knock out that holiday shopping, purchase our gift cards in-studio or online. Need a big-ticket gift that’ll really impress? Get them a private ride. With personalized playlists and some bubbly post-class, it’ll be a (fit) party like no other.


Why Flywheel Is Perfect For Every Fitness Level

Building a healthier lifestyle requires two key components: the support of those around you and the environment to focus on yourself. At Flywheel, we aim to provide both in our studios, with a welcoming community that will make you a part of the Fly Fam from your very first workout. Our cycling classes will motivate you at every step of your fitness journey—whether it’s helping you hit your stride with the perfect playlist or having you covered with complimentary cycling shoes—all you have to do is clip in and start riding.

Why Flywheel Is for All Fitness & Experience Levels

  1. Customizable Challenges

You don’t need to be a seasoned cycler to thrive at Flywheel; our classes are designed to fit your specific fitness level through the all-important resistance knob—or Torq knob, as we call it. This part of the bike is how you alter how much resistance you feel as you pedal—turning the knob right makes it tougher to pedal, and turning it left makes it easier.

Your instructor will help set the pace and suggest how to set your resistance level based on the type of ride and how it varies by interval. Ultimately, you are in control of your ride and can modify your pace and resistance based on your skill level. If you need a break, simply slow your pace or lighten your resistance. Our cycling classes were expertly designed to be a great workout for you, precisely as you are, and the technique, skill, and improvement will come with time.

  1. Low-Impact Cardio

High-intensity interval training (HIIT) can help you get in excellent shape, but opting for running or HIIT circuits can wreak havoc on your joints. A Flywheel ride has the same heart-pounding, muscle-strengthening benefits without the discomfort of a high-impact sport. Cycling can also help fight joint pain by working the muscles and tendons around your knees, hips, and ankles to build stability and strength around these sensitive areas.

  1. Community, Coaching, and Performance Metrics

The Flywheel experience is genuine—whether it’s your first time or five-hundredth, we’ll support you every step of the way. We have over a half a million riders of all fitness levels around the country, and the community you’ll find in your local studio creates a fun, encouraging environment for you to unplug and focus on your fitness. While our cycling classes will get you started, it is our Flywheel family—the Fly Fam—that will keep you coming back.

Our world-class instructors make it their mission to inspire you at every step of the ride. Whether they’re helping you set up your bike beforehand or guiding the class through that tough climb, the fitness pros you’ll find in our studios will offer impactful coaching to optimize your ride experience based on your fitness needs.

Our cycling classes will help you track your performance metrics so you can monitor your progress over time. These stats are private and intended to help you set specific target goals. For an even bigger push to reach your personal bests, our rides feature races and a stadium leaderboard—the TorqBoard—to see how you rank in your studio’s community. Participation is optional!

For first-time riders, we recommend our Method class as an introduction to our metrics-based HIIT rides. And the best part? Your first ride is on us. To join the FLY Fam with a free class, sign up today.  See you in the studio!

Bai x Fly Festival Tickets Giveaway!

Want festival tickets? We thought so!

Our friends at Bai are giving you a chance to win two complimentary tickets to each of these awesome events!

Grandoozy Music Festival – Denver, 9/16  ENTER HERE

Chicago Gourmet – Chicago, 9/30  ENTER HERE

Ohana Music Festival – LA, 9/29 ENTER HERE

Austin City Limits – Austin, 10/12 ENTER HERE

29Rooms – NYC, 9/13-16 ENTER HERE


Note: Contest Terms & Conditions are listed on each individual sweepstakes page.

Flywheel x LACTAID® Sweepstakes Official Rules



1. Sweepstakes Period: The Flywheel LACTAID® Sweepstakes (the “Sweepstakes”) begins at 12:00 PM Eastern Time (“ET”) on April 26, 2018 and ends at 11:59 PM ET on May 26, 2018 (the “Sweepstakes Period”). The Sponsor’s clock will serve as the official “timekeeper” of this Sweepstakes.

2. Eligibility: The Sweepstakes is open to legal residents of the 50 United States and the District of Columbia who are 18 years of age or older as of date of Entry (“Entrants”). Employees of Flywheel Sports, Inc. (“Sponsor”), Don Jagoda Associates, Inc. (“Administrator”), McNeil Nutritionals, LLC (“Prize Distributor”) and each of their respective parents, subsidiaries, divisions, affiliates, advertising and promotion agencies along with officers, directors, owners, members, agents and employees of each of them (“Sweepstakes Entities”) and the immediate family members of their employees (parent, child, spouse or sibling and their respective spouses, regardless of where they reside), or those residing in the same household are not eligible. Void where prohibited by law. All federal, state, and local laws and regulations apply.

3. How to Enter: Entrants may enter the Sweepstakes in three (3) different ways.

  1. Via Instagram: To enter via Instagram, Entrants must upload an original photo to their Instagram account feed of their post-workout recovery with real dairy LACTAID®, depicting how LACTAID® aids in their wellness routine and include the hashtags #FlywheelxLACTAID or #FLYxLACTAID and #sweepstakes in the caption (collectively, “Instagram Entry” or “Entry”). Entrants that choose to enter the Sweepstakes via Instagram must have a valid Instagram account and have their privacy settings set to public. If Entrant does not already have an Instagram account, one can be opened for free by visiting or by downloading the Instagram application from the Apple Store or Google Play. Entry must be publicly posted on Entrant’s Instagram account for the duration of the Sweepstakes Period. Entry must comply with Instagram’s Terms of Use and Privacy Policy which Entrants can access at and, respectively. Entrant must also be a follower of the Flywheel Instagram account at @flywheelsports and the LACTAID® Instagram account at @lactaid from time of entry through time of prize award.
  2. Via Twitter: To enter via Twitter, Entrants must post an original photo to their Twitter feed of their post-workout recovery with real dairy LACTAID®, depicting how LACTAID® aids in their wellness routine and include the hashtags #FlywheelxLACTAID or #FLYxLACTAID and #sweepstakes in the caption (collectively, “Twitter Entry” or “Entry”). Entrants that choose to enter the Sweepstakes via Twitter must have a valid public Twitter account and have their Twitter feed privacy options noted as unprotected. If Entrant does not already have a Twitter account, one can be opened for free by visiting or by downloading the Twitter application from the Apple Store or Google Play. Entry must be publicly posted on Entrant’s Twitter feed for the duration of the Sweepstakes Period. Entry must comply with Twitter’s Terms of Service and Privacy Policy, which Entrants can access at and, respectively. Entrant must also be a follower of the Flywheel Twitter account at @flywheel and the LACTAID® Twitter account at @lactaid from time of entry through time of prize award.
  3. Via Facebook: To enter the Sweepstakes via Facebook, Entrants must respond via comment on one of multiple posts mentioning the Sweepstakes (“Sweepstakes Post”) posted on the Flywheel Facebook page. Comments must include a short caption of two (2) or more sentences with an original photo describing their post-workout recovery with real dairy LACTAID®, depicting how LACTAID® aids in their wellness routine along (collectively, “Facebook Entry” or “Entry”). Entrants that choose to enter the Sweepstakes via Facebook must have a valid Facebook account. If Entrant does not already have a Facebook account, one can be opened for free by visiting or by downloading the Facebook application from the Apple Store or Google Play. As a note, if Entry is posted elsewhere on Facebook, such as on the Entrant’s personal timeline, caption/photo will not result in an Entry. Entry must comply with Facebook’s Terms of Service and Privacy Policy, which Entrants can access at and, respectively.

Limit of one (1) Entry per person for each of the entry methods listed in 3a, 3b and 3c. The maximum number of Entries per person via any/all social channels is three (3). To result in receipt of Entry, caption and photo must be submitted together, at the same time. If Entrant’s photo depicts any individuals other than themselves, they must have received permission from that person to enter such photo. If Entrant’s caption references any individuals other than Entrant themselves, Entrant must have received permission from that person to enter such caption. If a minor is depicted/referenced, Entrant must be the parent or legal guardian of that child. Re-tweets, direct messages, re-grams and shares will not result in Entries into the Sweepstakes. In addition, all Entries must be unique and relevant to the theme of the Sweepstakes. By submitting an Entry during the Sweepstakes Period via one (or more) of these social channels, Entrant acknowledges that Entrant is 18 years of age or older (as of the date of Entry) and Entrant has read and agreed to these Official Rules. Any Entry or portion thereof that is, in Sponsor’s sole discretion, contains any third-party materials (other than those referencing the Prize Distributor or anything owned by Sponsor) or otherwise violates or infringes (or may infringe) any copyright, trademark, logo, mark that identifies a brand or other proprietary right of any person (living or deceased) or entity or makes reference to any commercial/corporate advertising (including but not limited to corporate logos, brand/player names, slogans, political, or religious statements), or is otherwise objectionable, will not be accepted (and, such posted content will be removed by Sponsor, subject to any approval required by the applicable social channel) and may disqualify the Entrant. Any Entry deemed inappropriate or containing unsuitable material, in Sponsor’s sole discretion will be disqualified. Entry must be the original work of the Entrant and must not have been submitted in a previous promotion. By entering via Twitter, Instagram or Facebook, Entrant grants the Sponsor and its designees the non-exclusive, perpetual, worldwide, royalty-free, transferable, sublicensable right and license to use, edit, reformat and promote Entrant’s Entry (subject only to those rights expressly retained by Twitter, Instagram and Facebook, as applicable) for promotional, advertising, commercial or other lawful purposes in any medium (whether now known or hereafter devised) in their sole discretion, without compensation of any kind or prior notice to Entrant. Entrant also waives any “moral rights of authors” or similar natural rights of ownership in their Entry. Entrant further agrees, upon Sponsor’s request and without compensation of any kind, to sign any additional documentation that Sponsor and its designees may require so as to perfect, effect or record the foregoing grant of rights in Entrant’s Entry. ENTRIES REPRESENT SOLELY THE VIEWS AND OPINIONS OF ENTRANT, NOT THOSE OF SPONSOR. SPONSOR EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY IN CONJUNCTION WITH REVIEWING, MODERATING OR MONITORING ENTRIES. SPONSOR WILL NOT MODIFY ENTRIES IN CONJUNCTION WITH OFFERING THE SWEEPSTAKES. Any Entry or portion thereof that is, in the Sponsor’s sole discretion, obscene, profane, lewd, defamatory or violates any proprietary right of any person living or deceased (including but not limited to rights of privacy or publicity or portrayal in a false light) or entity, sexual in nature, is otherwise objectionable, or disparages Sponsor, or the Prize Distributor will disqualify the Entry as determined in Sponsor’s sole discretion. Entry must be in keeping with Sponsor’s image and may not be offensive, as determined by Sponsor in its sole discretion. If Entrant enters using their mobile device, standard data rates may apply. See wireless provider for pricing plan details. Wireless service may not be available in all areas. The information Entrant provides will only be used in connection with this Sweepstakes or in connection with promotional or other activities of the Sweepstakes Entities. All Entries become the sole property of the Sponsor and will not be returned. Receipt of entries may be acknowledged, but such acknowledgment is not binding upon Sponsor or Administrator. The re-posting of Entry (and, in the case of Facebook, the maintenance of Entry on the Flywheel page) by Sponsor does not constitute any representation of eligibility or notification of selection of Entry as the Grand Prize winner in the Sweepstakes. Entries will not be judged but must comply with the Entry Requirements and these Official Rules, in the sole determination of Sponsor/Administrator. Any attempt by any Entrant to obtain more than the stated number of entries by using multiple/different email addresses, identities, registrations and logins, or any other methods will void such entries and that Entrant may be disqualified. Use of any automated or computer system to participate is prohibited and will result in disqualification. Normal Internet access and data/usage charges may apply. All Entries must be submitted by 11:59 PM ET on May 26, 2018 to be eligible for the random drawing.

4. Random Drawing: One (1) Grand Prize winner will be selected in a random drawing on or about May 29, 2018 from among all eligible Entries received for the Sweepstakes Period. Random drawing will be conducted by the Administrator, an independent judging organization whose decisions are final on all matters relating to the Sweepstakes. Odds of winning the prize depend upon the total number of eligible entries received for the Sweepstakes Period.

5. Grand Prize and Approximate Retail Value (“ARV”): Grand Prize (1): The Grand Prize winner will receive his/her choice of one (1) of the following options, provided by Flywheel Sports:

  • A Flywheel Sports FLY Anywhere Bike and a FLY Anywhere membership for one year (ARV: $2,500).OR
  • A membership to a local Flywheel studio of winner’s choice for one year (ARV: $3,500).

The Grand Prize winner will also win a one year supply of LACTAID® product (awarded as a $200 Target gift card) to fuel winner’s post-workout recovery, provided by LACTAID® (ARV: $200).

Prize is awarded “as is” with no warranty or guarantee, either express or implied by Sponsor. Winner is solely responsible for applicable federal, state and local taxes and all other costs and expenses associated with this prize not specified herein as being awarded. No transfer, resale, substitution or cash equivalent permitted by winner. Sponsor reserves the right, at its sole discretion, to substitute the prize with one of comparable or greater value should all or part of the prize become unavailable for any reason. Sweepstakes Entities shall not have any responsibility or liability whatsoever for any property loss, damage, personal injury, or death, in connection with the prize provided pursuant to the Sweepstakes and/or any person’s participation in the Sweepstakes. Acceptance of prize constitutes permission for the Sponsor and its agencies to use winner’s name, comments and/or likenesses and photos for purposes of advertising and trade without further compensation, unless prohibited by law; and, winner agrees to confirm such permission in writing at Sponsor’s request without compensation. All applicable federal, state and local laws and regulations apply. No transfer, resale, cash or other substitution of a prize except Sponsor may substitute prize in whole or in part for one of comparable or greater value for any reason.

6. Winner Notification/Verification: Potential Finalist Prize winners who entered via Instagram will be notified by the @flywheel Instagram account and potential Finalist Prize winners who entered via Twitter will be notified by the @flywheel Twitter account; such notifications will be sent via a Direct Message on or about May 30, 2018 and will be asked to log in to Instagram or Twitter and then privately provide additional contact information back to the Sponsor/Administrator including email address so that an Affidavit of Eligibility, Release of Liability/Prize Acceptance Form, Assignment/Grant of Rights in Picture and a Publicity Release (where lawful) (“Prize Documents”) can be sent to the potential Finalist Prize winner. If potential Finalist Prize winner does not follow Flywheel and LACTAID®, as required in Rule #3, and/or does not send an email to the email address indicated in the Direct Message within 24 hours, an alternate winner will be selected and notified as set forth herein. Potential winners who entered on Instagram or Twitter will have twenty-four (24) hours from the time the Direct Message is sent to reply. Sponsor and Administrator assume no responsibility for undeliverable prize notification; this includes, in the case of notification via Instagram or Twitter, the inability of Sponsor/Administrator to notify a potential winner because of the configuration of one’s privacy settings on the applicable social channel and for potential winners who entered on a Website, the notification being categorized as “junk”, “SPAM” or similar designation and therefore not timely received or, alternatively, the notification not being received at all. Potential winner will be required to sign and return Prize Documents via email within three (3) days of notification attempt or prize may be forfeited and an alternate winner may be selected. Potential Grand Prize winner who entered via Facebook will be notified via a comment on the Sponsor’s Facebook page and will be asked to send a private message back to the Sponsor/Administrator that includes personal contact information so that the Prize Documents can be sent to the Potential winner. A winning Entry will not be declared until verification of eligibility of the Entrant as well as verification of compliance with these Official Rules. Return of any prize or prize notification as undeliverable may result in disqualification and alternate selection, time permitting (if applicable). A 1099 tax statement will be filed with the IRS for the winner for the actual value of the prize won. Potential winner is subject to verification by Sponsor or Administrator, and verification of potential winner is final and binding in all matters related to the Sweepstakes. All Entries submitted become the sole property of the Sponsor. In no event will the Sponsor be obligated to award more than one (1) Grand Prize. The Sponsor and its agencies assume no responsibility for any injury or damage to Entrants or to any other person’s computer or web-enabled device relating to or resulting from entering or downloading materials or software in connection with the Sweepstakes.

7. General Rules: By participating in the Sweepstakes, Entrants agree to be bound by these Official Rules and the decisions of the Administrator, and Sponsor which are final and binding on all matters relating to the Sweepstakes. In the event there is a discrepancy or inconsistency between disclosures or other statements contained in any Sweepstakes materials and the terms and conditions of the Official Rules, these Official Rules shall prevail, govern and control. The Sponsor, Sweepstakes Entities, and Administrator are not responsible for technical, hardware, software or telephone malfunctions of any kind, lost or unavailable network connections, or failed, incorrect, incomplete (i.e., Entries which do not include both a caption and photo; or, Entries that omit the prescribed hashtag), inaccurate, garbled or delayed electronic communications caused by the user or by any of the equipment or programming associated with or utilized in the Sweepstakes or by any human error which may occur in the processing of the entries in the Sweepstakes or for any liability for damage to any computer system or web-enabled device resulting from participation in, accessing or downloading information in connection with the Sweepstakes. In the event of a dispute as to ownership of any Entry, the authorized account holder associated with the Twitter/Instagram/Facebook account used to post Entry will be deemed to be the Entrant. Winner may be required to show proof of being the authorized account holder of the account associated with the Entry. Proof of posting content on Twitter/Instagram/Facebook does not constitute proof of delivery or receipt of such information. Sponsor and/or its Administrator (as identified in these Official Rules) are not responsible for the failure of any Entry, login, Tweet, Instagram photo/caption or Facebook post to be received or recorded by Sponsor/Administrator on account of technical problems or congestion on the internet or at any website. (The preceding includes, but is not limited to, Tweets, Instagram photos, captions and/or other data on Twitter, Instagram or Facebook that is not accessible to Sponsor or Administrator due to operation of the functionality of Twitter/Instagram/Facebook [as applicable] or for any other reason.) The Sponsor reserves the right at its sole discretion to disqualify any individual that tampers or attempts to tamper with the Entry process or the operation of the Sweepstakes; violates the Official Rules; or acts in an unsportsmanlike or disruptive manner, or with intent to annoy, abuse, threaten or harass any other person. Any attempt by any person to deliberately undermine the legitimate operation of the Sweepstakes may be a violation of criminal and civil law, and, should such an attempt be made, Sponsor reserves the right to seek damages from any such person to the fullest extent permitted by law. Sponsor’s/Administrator’s failure to enforce any term of these Official Rules shall not constitute a waiver of that provision. If, for any reason, the Sweepstakes is not capable of running as planned, including infection by computer virus, bugs, tampering, unauthorized intervention, fraud, technical failures, or any other causes beyond the control of the Sponsor which corrupt or affect the administration, security, fairness, integrity or proper conduct of the Sweepstakes, then the Sponsor reserves the right at its sole discretion, to cancel, modify or suspend the Sweepstakes and select the Finalists from among all eligible Entries timely received (or recorded, as applicable) prior to Sponsor’s action and/or to determine the Grand Prize winner from among all Finalists or eligible Entries received (or recorded, as applicable) prior to Sponsor’s action. By participating in the Sweepstakes and/or accepting prize, the Entrant agrees to hold Sponsor, Administrator, Prize Distributor, Sweepstakes Entities, Instagram, Twitter, and Facebook (“Released Parties”), harmless against any and all claims and liability arising out of use or misuse of prize(s) or participation in the Sweepstakes and the Releasees will have no liability whatsoever for, and will be held harmless by Entrant for any liability for any bodily injury, loss, cost or damages of any kind to persons, including death and property damages sustained, due in whole or in part, directly or indirectly, from Entry creation, the acceptance, possession, use or misuse of the prize or participation in the Sweepstakes or participation in any Sweepstakes or related activity. By participating in the Sweepstakes, Entrant hereby represent and warrant that Entrant have read these Official Rules and are fully familiar with its contents.

8. Disputes: The Sweepstakes and the Official Rules shall be exclusively governed by and construed in accordance with the laws of the state of New York in the United States of America, without regard to conflicts of law provisions. Entrants submit to exclusive personal jurisdiction in the state of New York and agree that any dispute shall be brought in the state and federal courts in the state of New York. Any and all claims by Entrant against the parties hereto and judgments and awards in connection therewith, shall be limited to actual out-of-pocket costs incurred; including costs associated with entering the Sweepstakes, but shall not include attorneys’ fees. Entrant hereby waives all rights to claim punitive, incidental, and consequential damages and/or any other damages, other than for actual out-of-pocket expenses, and any and all rights to have damages multiplied or otherwise increased. If any provision of these Official Rules is deemed to be invalid or unenforceable, in whole or in part, such provision will be deemed to be modified or restricted to the extent and in the manner necessary to render the same valid and enforceable and these Official Rules will be construed and enforced to the maximum extent permitted by law as if such provision had been originally incorporated herein as so modified or restricted, or as if such provision had not been originally incorporated herein, as the case may be.

9. Winner List: For the name of the winner, available after June 26, 2018 for a period of at least 30 days, send a stamped, self-addressed envelope to: The Flywheel LACTAID® Sweepstakes Winners, 100 Marcus Drive (Dept. KL), Melville, NY 11747.

10. Sponsor/Administrator: The Sponsor of this Sweepstakes is Flywheel Sports, Inc., 53 West 23rd Street, 9th Floor, New York, NY 10010. The Administrator of this Sweepstakes is Don Jagoda Associates, Inc., 100 Marcus Drive, Melville, NY 11747.

This Sweepstakes and the awarding of the Grand Prize is in no way sponsored, endorsed or administered by, or associated with Instagram, Twitter, or Facebook. Entrant understands that Entrant is providing their information to the Sponsor and not to Instagram, Twitter, or Facebook.


Legal Mandatories
NO PURCHASE NECESSARY. Void where prohibited. Open to legal residents of the 50 U.S., including D.C., who are 18 years of age or older as of date of entry. Starts 12:00 PM ET on 4/26/18 and ends 11:59 PM ET on 5/26/18. For complete entry details, visit Sponsored by Flywheel Sports, Inc.

Disclaimer Copy for Twitter:

NO PUR NEC. Ends 5/26/18. 50 U.S./DC/18+. #FlywheelxLACTAID or #FLYxLACTAID #sweepstakes.

Disclaimer Copy for Facebook:

NO PURCHASE NECESSARY. Ends 5/26/18. 50 U.S./DC/18+. #FlywheelxLACTAID or #FLYxLACTAID #sweepstakes.

Disclaimer Copy for Instagram:

NO PURCHASE NECESSARY. Ends 5/26/18. 50 U.S./DC/18+. #FlywheelxLACTAID or #FLYxLACTAID #sweepstakes. Official Rules link in bio.