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THE YEAR OF EARWOOD: ONE FLYER’S JOURNEY TO HEALTH AND WELLNESS

John-Earwood-main580

John Earwood and the Flywheel Raleigh team. 

For every New Year’s resolution that’s kept, there are dozens that are broken too soon. But for John Earwood of Raleigh, NC, good ol’ January 1st was the starting point for a health and wellness transformation that lasted for months to come – and thanks to Flywheel Raleigh, there’s no end in sight. Read on for his story. Continue Reading

8 Things a Marathon Runner Learned From Training at Flywheel

Kelly Roberts, the funny-girl blogger (and animated face!) behind Run, Selfie, Repeat is known for posting up a storm; she shares her stats, struggles and sweaty selfies from her runs, and most recently, her cross-training rides at Flywheel. But she wasn’t always known as the athletic type. As Roberts gears up to run the Berlin and NYC Marathons this fall, she is also celebrating her one-year FLY-versary today. Here, the self-proclaimed “FLY-addict” shares a hilariously honest list of eight key learnings from embracing athleticism, overcoming grief, and turning up the Torq. Continue Reading

8 Things a Marathon Runner Learned From Training at Flywheel

kelly-roberts-main580

Kelly Roberts, the funny-girl blogger (and animated face!) behind Run, Selfie, Repeat is known for posting up a storm; she shares her stats, struggles and sweaty selfies from her runs, and most recently, her cross-training rides at Flywheel.  But she wasn’t always known as the athletic type.  As Roberts gears up to run the Berlin and NYC Marathons this fall, she is also celebrating her one-year FLY-versary today. Here, the self-proclaimed “FLY-addict” shares a hilariously honest list of eight key learnings from embracing athleticism, overcoming grief, and turning up the Torq. Continue Reading

James Blake: Building Endurance at Flywheel

TWC and Flywheel Event with James Blake

The US Open: It’s a ticket hotter than New York City’s summer sidewalks, and a star-studded event that gathers immense talent, fans from around the globe, and a cool, citywide buzz that’s on par with a glass or three of rosé. That’s why we were psyched to join tennis legend James Blake for an exclusive Flywheel ride hosted by Time Warner Cable, and sit down with him after to chat about making a difference, life off the court, and the M-word – motivation – that’s vital to any athletic endeavor. Oh, and life too. Continue Reading