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Crush It Like Kelly

A total badass in the stadium and on the roads, Flywheel fan and runner Kelly Roberts is true fitness inspiration (she’s already given us some intel on how she stays so fierce). Now, to celebrate Flywheel’s new partnership with Strava, we sat down with Kelly—a seasoned Strava member—to chat about why metrics matter, the importance of a support system, her next round of fit goals, and more.

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Flywheel Hall of Change Success Story: Red Williams

After being nominated by countless others in the Alpharetta FLY Fam, we’re thrilled to induct Red Williams into the 2017 Flywheel Hall of Change! As a self-proclaimed ‘workaholic’ who found herself putting fitness on the backburner, Red tried Flywheel for the first time and started to crush it…hitting personal bests, seeing her confidence soar, and making new friends in the studio. Read on for this rockstar’s ultimate success story.

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