Tag Archives: Flywheel Philadelphia

Weekly Theme Rides: Flywheel Philly

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FLY HALL OF CHANGE!

Please join us in congratulating Flywheel DC member Sammy Moskowitz, our fifth Hall of Change inductee! After Sammy’s best friend (an avid Flywheel rider) passed away, Sammy continued her legacy by turning up her own Torq. As a result, she found her fitness level, confidence, and energy skyrocket. Click below to read her entire story, which redefines what it means to FLY with a friend…and for a friend.​ READ MORE!

VOTE FOR FLYWHEEL! 

Woop! We’ve been nominated for Philly.com’s Readers’ Choice for Best Spin Studio. Vote for FLY every day through 5/3 and help us take home the win!

BRYN MAWR’s 4th BIRTHDAY – SAT. MAY 6th!

It’s Bryn Mawr’s 4th birthday and no one parties like the Philly FLY Fam. Join us on Saturday, 5/6 for theme rides with Jess, Utley, and Jordana, as well as light brunch treats and mimosas. Plus, four lucky riders will win a 5-pack! Grab your bikes NOW.

WEEKLY THEMES!

Start May the FLY way. Hit the saddle for Kate’s Mumford & Sons vs. Kygo ride on Thursday night in Bryn Mawr, and come celebrate her birthday on Saturday at 9:30am in Center City!

  • Bryn Mawr | Kate’s Mumford & Sons vs. Kygo | Thurs. 5.4 @ 7:45PM | Book a Bike!
  • Center City | Kate’s Bday Ride! | Sat. 5.6 @ 9:30AM | Book a Bike!
  • Bryn Mawr | Jess’s Birthday Ride! | Sat. 5.6 @ 7:15AM | Book a Bike!
  • Bryn Mawr | Jess’s Live DJ Beats Ride! | Sat. 5.6 @ 8:30AM | Book a Bike!
  • Bryn Mawr | Utleys’s Michael vs. Prince Ride! | Sat. 5.6 @ 9:30AM | Book a Bike!
  • Bryn Mawr | Utley’s Classic Rock vs. Oldies Ride! | Sat. 5.6 @ 10:30AM | Book a Bike!
  • Bryn Mawr | Jordana’s Latest and Greatest Ride! | Sat. 5.6 @ 11:30AM | Book a Bike!
  • Bryn Mawr | Jordana’s EDM Ride! | Sat. 5.6 @ 12:30PM | Book a Bike!

KEEP IT SOCIAL 

Follow Flywheel Bryn Mawr now on Facebook. Follow Flywheel Center City now on Facebook.

6 Things You Should Always Have In Your Kitchen

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Wondering what instructors keep in their kitchens to keep them fit and fueled all day long? Philadelphia Instructor AMANDAH POVILITUS knows a thing or two about what it takes to eat healthy… As the creator of the vegan blog, The Shift Wellness,  AMANDAH is always recipe testing and cooking up a healthy storm. Here, read exactly what foods she stocks up on.

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A Day in the Food Life of Instructor Amandah Povilitus

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Wondering what instructors eat to keep them fit and fueled all day long? Philadelphia Instructor AMANDAH POVILITUS knows a thing or two about eating healthy… As the creator of the vegan blog, The Shift Wellness,  AMANDAH is always recipe testing and cooking up a healthy storm. Here, read exactly what powers her through her day. 

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A Philadelphia Rider Finds Mind-Body Peace At Flywheel

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Julie Szymczak is a sociologist and health services researcher living in Philadelphia. She has always made physical fitness a part of her life, since her time as a multi-sport athlete in high school. Since moving to Philadelphia for graduate school 10 years ago, she participated in different fitness activities including running, weight training and group exercise. Also an indoor cyclist for about 4 years, she took classes at local gyms and studios — that’s where she met Jesse Spiegel, an instructor at Flywheel. She recently celebrated her one-year FLY-versary, and took some time to share how Flywheel has changed her life.

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SPRING AWAKENING: NEW FLYGEAR IS HERE!

Power your wardrobe with our newest retail collection, available now! Featuring fresh pops of blues and pinks, high-performance tanks, capri leggings, cheetah print, and refreshingly cool mantras (Barre & Bellinis, anyone?) you’ll be FLYing in style through May, Memorial Day, and beyond. 

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