Tag Archives: Flywheel Philadelphia

Weekly Theme Rides: Flywheel Philly

Power Playlists

GAGA VS. MARIAH!

Mariah Carey and Lady Gaga are celebrating their birthdays this week, so we’re playing their best hits in one FLY playlist! Come tap it back with Nicole tomorrow at 8pm (Center City) or with Keli on Tuesday at 6:45pm (Bryn Mawr).

FLY MADNESS!

It’s time for our FLY Madness power competition! Ride in any FLY 45 class on Sunday. We’ll average the Power Scores of all riders, and the winning studio will compete the following week. The top studios will go head-to-head every Sunday through 4/9, and the last studio standing will score a celebratory party! Click HERE to view the weekly bracket and contest rules. Get in it to win it!

AUTO CHECK-IN IS HERE!

Get ready to sprint past check-in: Our new Auto Check-In feature launches this week! To get it going, open your Flywheel app (click below to download the most updated version), select ‘Yes, please!” when the pop-up appears, and follow the prompts to enable location and Bluetooth. When finished, you’ll be checked into class as soon as you enter the studio. Enjoy, and be sure to share your feedback! Get the app!

WEEKLY THEMES!

We’re starting the weekend party one day early: on Thursday, catch Kate’s DJ ride or Jackie & Nanci’s Power Dual in Bryn Mawr, or Mackie’s Aoki ride in Center City! And don’t miss your chance to ride to Disney’s best hits with Nicole next Monday.

  • Center City | Mon. 3.27 @ 8:00PM | Nicole’s Gaga vs. Mariah Ride! | Book your bike! 
  • Bryn Mawr | Tues. 3.28 @ 6:45PM | Keli’s Gaga vs. Mariah Ride! | Book your bike! 
  • Bryn Mawr | Thurs. 3.30 @ 5:45PM | Jackie and Nanci Power Dual! | Book your bike! 
  • Bryn Mawr | Thurs. 3.30 @ 7:45PM | Kate’s DJ Ride! | Book your bike! 
  • Center City | Thurs. 3.30 @ 6:00AM | Mackie’s Aoki Ride! | Book your bike! 
  • Center City | Mon. 4.3 @ 8:00AM | Anne Marie’s Chainsmokers vs. Coldplay Ride! | Book your bike! 
  • Center City | Mon. 4.3 @ 8:00PM | Nicole’s Disney Ride! | Book your bike! 

KEEP IT SOCIAL 

Follow Flywheel Bryn Mawr now on Facebook. Follow Flywheel Center City now on Facebook.

6 Things You Should Always Have In Your Kitchen

kitchenpantry

Wondering what instructors keep in their kitchens to keep them fit and fueled all day long? Philadelphia Instructor AMANDAH POVILITUS knows a thing or two about what it takes to eat healthy… As the creator of the vegan blog, The Shift Wellness,  AMANDAH is always recipe testing and cooking up a healthy storm. Here, read exactly what foods she stocks up on.

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A Day in the Food Life of Instructor Amandah Povilitus

amandah

Wondering what instructors eat to keep them fit and fueled all day long? Philadelphia Instructor AMANDAH POVILITUS knows a thing or two about eating healthy… As the creator of the vegan blog, The Shift Wellness,  AMANDAH is always recipe testing and cooking up a healthy storm. Here, read exactly what powers her through her day. 

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A Philadelphia Rider Finds Mind-Body Peace At Flywheel

Julie blog 2

Julie Szymczak is a sociologist and health services researcher living in Philadelphia. She has always made physical fitness a part of her life, since her time as a multi-sport athlete in high school. Since moving to Philadelphia for graduate school 10 years ago, she participated in different fitness activities including running, weight training and group exercise. Also an indoor cyclist for about 4 years, she took classes at local gyms and studios — that’s where she met Jesse Spiegel, an instructor at Flywheel. She recently celebrated her one-year FLY-versary, and took some time to share how Flywheel has changed her life.

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SPRING AWAKENING: NEW FLYGEAR IS HERE!

Power your wardrobe with our newest retail collection, available now! Featuring fresh pops of blues and pinks, high-performance tanks, capri leggings, cheetah print, and refreshingly cool mantras (Barre & Bellinis, anyone?) you’ll be FLYing in style through May, Memorial Day, and beyond. 

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