[GEAR]

AUGUST FLYGEAR IS HERE!

Posted July 31, 2016

From tranquil blue waters to warm, rosy sunsets, our August FLYgear collection was inspired by a kaleidoscope of late summer hues. Slip on a blush version of our best-selling camo leggings, get your biceps in our iconic Fly Girls Rock Tank in cool gray, and check out more awesome styles, in studios 8/1!Read More »

[TUNES]

FLYTUNES: BETTY WHO’S FAVORITE SUMMER JAMS

Posted August 2, 2016

There’s no denying singer-songwriter Betty Who knows a good tune when she hears one (and if you haven’t heard her summer hit “I Love You Always Forever” you’re in for a treat). With amazing rhythms and catchy lyrics, her Favorite Summer Jams FLYtunes playlist features songs that are perfect whether you’re poolside or relaxing with your toes in the sand. Listen here on Spotify, and get ready to set the mood for any festivity. Read More »

[INSTRUCTORS]

PEDALING & PREGNANCY: 10 THINGS ALL FLY MOMS-TO-BE MUST KNOW

Posted July 20, 2016

Exercising is one of the healthiest things you can do for yourself and your growing baby. Still have questions or concerns about saddling up while pregnant? We sat down with Flywheel’s Northeast Creative Director, Master Instructor, and mom-to-be Danielle Devine-Baum for the low down on rocking your rides during those extra special nine months. Read More »

[FUEL]

MEET YOUR MATCHA: THE IT DRINK YOU NEED TO TRY

Posted May 18, 2016

What exactly is matcha? More than just the buzzy drink clasped in the hands of countless wellness experts, matcha is a finely ground powder made from the highest quality green tea leaves with a rich and storied history. Apart from having its own emoji, matcha also boasts a long list of health benefits that can transform the way you look and feel. We sat down with Michelle Gardner, co-owner of the hip West Village cafe and restaurant Chalait, to discuss what makes matcha so special–and why you may want to consider swapping out your morning cappuccino for this green powerhouse.Read More »